Keeping patients healthy and pain-free without resorting to surgery or long-term medications.


"To keep the body in good health is a duty... 
otherwise we shall not be able to keep our mind strong and clear."
~Buddha
Try New Things:
How to Start an Organic Vegetable Garden by Colleen Vanderlinden

Organic vegetable gardening is becoming more popular with each passing year, as home gardeners strive to grow gardens that are bountiful, healthy, and ecologically friendly. Starting an  organic vegetable garden is fairly straightforward; here's what you need to know to get started.

Did You Know?
Are We Witnessing the Fall of Whole Foods? by Vicki Batts in Natural News

Whole Foods was once the most popular place to go for  all things healthy and organic, but it seems that many shoppers are expanding their horizons - and reeling in savings - by shopping elsewhere. One of the nation's most popular big-box retailers, Costco, has stepped up their organic offerings and consumers are definitely taking notice.

For the last three years, Costco has managed to outdo other conventional retailers when it comes to the sale of organic produce. And in 2015, the wholesaling giant's $4 billion in organic sales surpassed Whole Foods, which reported only $3.5 billion.

Costco's organic sales are growing so rapidly, that in 2016 the retailer announced that they would be pursuing an initiative to help their farmers purchase more land, so they can grow more organic food. CEO Craig Jelinek reportedly told investors, "We cannot get enough organics to stay in business day in and day out."

On the other hand, Whole Foods continues to encounter difficulties of a different sort. While Costco is doing their best to keep with extremely high demand, Whole Foods has hit what the Chicago Tribune reportedly described as their "worst sales slump in more than a decade."
After six consecutive quarters of same-store declines, Whole Foods was forced to close the doors of nine different stores.


Supplement Corner:
Amazing Grass Green SuperFood
Treatments We Offer:
If you enjoy discovering more about nutrition or how to detox your body of unwanted toxins, talk to us. Dr. Hughes, DO can assist in making sure your body is up to par and ready to fight for longevity. As a doctor of osteopathy (DO), Dr. Hughes has been trained  to look at the whole person, which means he sees each person as more than just a collection of organ systems and body parts that may become injured or diseased. This integrative approach to patient care means that he has learned how to integrate the patient into the health care process as a partner to accomplish healthy lifestyle goals. With services such as nutritional supplementation, detoxification, IV nutrition, medication review, immune support, bio-oxidative and environmental medicine, food allergy testing, and chronic disease support, Dr. Hughes can help you reach ultimate health.


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