Astara Visions  Newsletter 




It is my Intention to deliver the Highest Truth for your Empowerment and Enjoyment.   
 Astara E. Edmonds  


Words of Wisdom

"One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul.

Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires ...causes proper matters to catch fire...Struggling souls catch light from other souls who are fully lit and willing to show it.
If you would help to calm the tumult, this is one of the strongest things you can do.

Do not lose heart. We were made for these times."

Clarissa Pinkola Estés

"We're all just walking each other home."
            Ram Dass

"Remember beloved,
For every part of ourself that we bring to a higher vibration, we make it easier for others to bring a similar part of themselves to a higher vibration.  Our choices become telepathically and energetically available to others..
Together, We are Birthing the New World. We are connecting on an energetic level in a way that is creating a massive shift in global consciousness.
We are all in this together, walking each other home..."

~ Keeper of The Diamond Light Codes

"This life, this wonderful life, is on your side.  
This universe, this wonderful universe, is in your corner, supporting all of life. This God, this wonderful God, places Divine wisdom and power in your hands. Trust that. Use it. And let it give you strength. Right now."
Neale Donald Walsch

"There are only two energies at the core of the human experience: love and fear.
Love grants freedom, fear takes it away.
Love invites full expression, fear punishes it.
Love invites you, always, to break the bonds of ignorance."

Neale Donald Walsch

"Let us be grateful to the people who make us happy; they are the charming gardeners who make our soul blossom."
Marcel Proust  


Astara 2011

I want to thank you for letting me share my messages with you. 
You are my inspiration. It is my honor to listen as SPIRIT SPEAKS, bringing us all a little bit of wisdom.



Our collective focus of loving, healing intention creates a unified field of energy that we are capable of joining and influencing.
You can participate through meditation, visualization, sound therapies, Reiki or your method of healing.

Please join me in aligning with: 

Additional link for global healing:  

If you enjoyed this message, hit reply and let me know.  Namaste' 
Issue #72

January 2020
2 0 2 0

SPIRIT SPEAKS by Astara E. Edmonds

" 2020 Vision & Intention"
When we reflect on the year 2019, let's reflect on our personal growth, accomplishments, realizations and blessings that have occurred for us.  Minimizing our focus on the challenges and upsets of life helps us focus on the positive elements.  Gratitude reminds us that our experiences have purpose and our feelings of gratitude can bring peace and calm to our mind and emotions.
With gratitude in our hearts, we can welcome the New Year of 2020 with vision and intention embracing the opportunity for increased empowerment both personally and collectively.
Change continues to be at the center of the times we are in creating opportunities for growth and expansion.  Being open to change allows for a positive flow and flexibility with the process.
2020 is the beginning of not only a new year but also a new decade.   The numerology number for 2020 is 4 which carries these traits:
* Conscientiousness and teamwork.
* Foundation, structure - it places our attention  on building security.
* Practicality & pragmatism
* Organizing for efficiency
* Methodical, careful, logical and disciplined
* Attention to detail
In 2020, we have potent astrological influences bringing transformation and social change to our planet.  These influences also contain the power of invention and solution to problem areas.   Our creative gifts will be activated and needed.
This New Year 2020 is going to be of great importance for everyone helping with planetary stabilization.  The influence of Pluto on Jupiter and Saturn will bring up issues regarding societal structures in need of innovative reform.
The conjunction between Jupiter and Saturn on December 21, 2020 is a defining astrological event. It will establish an astrological era of Jupiter and Saturn uniting in air signs that will continue until 2159.  It will influence our release of the past and assist us in welcoming the new.  It indicates the shifting into a new timeline and beginning another phase along our evolutionary path.
With the energies of accelerated change taking place within us, it is important to be willing to release, cleanse, let go, as well as being willing to open, receive and expand.
Being able to rejuvenate during stressful times strengthens our spirit and helps us with mental clarity, emotional stability and physical stamina.
To offset anxiety and upsets, choosing to create an peaceful inner oasis helps to bring balance.
  • Remember the power of your breath to cleanse and invigorate your body.
  • Feed your body healthy, nourishing foods to support physical well being.
  • Seek consistent interaction with nature as it is powerful and rejuvenating. Earth energy is grounding and stabilizing.
  • Seek nurturing through healers and health professional such as message, Reiki, acupuncture, meditation to name a few.
  • Play music, chants or tones that offer a high frequency capable of tuning your body.
  • Focus on your appreciation for your blessings, even the smallest ones, as this will lift your spirit.
  • Find ways to be creative as creativity activates the imagination and brings calming energies.
  • Remember your connection to Source and the Celestial Beings, Angels, Masters, Guides. Prayer, meditation and a willingness to receive guidance, invites in the Divine to support our needs.
Your energy of trust and optimism moving forward paves the path you are on.  So does worry, doubt and fear.   Intention is a way shower that lights your path. It illuminates ones thoughts, feelings and actions.
Living life in integrity with kindness, generosity and the desire to learn and grow keeps us connected to living life without fear.   Who you are and how you live contributes to all of life.   With transformation consistently at the doorway of our hearts, let's remember the power of our love and light.  Our true power resides in knowing that our light can transform any darkness, any fear, any pain and any illusion.   Our awakening is to realize this and to reclaim our freedom to really know this.
Happy New Year 2020 and New Decade!  

© 2020 Astara E. Edmonds. This message may be shared with my copyright name. See www.AstaraVisions.com for newsletter archive link.
        by Astara E. Edmonds
Spirit and Spices, The Vegetarian Way
  I believe in a healthy, vital immune system through wise choices in food.
  Our relationship with food has the  
  potential to give us optimal health while being  
  appetizing and delicious.
I offer you my spicing experience to enrich your food 
 and inspire you to be creative in your own way. 
I encourage the use of high quality ingredients that are organic and as free of additives, pesticides, 
 chemicals and GMO's as possible.  
Our food is meant to be life
 sustaining and enriching.  
  Available for purchase at: 
$20 + shipping.  
Major credit cards accepted.
Thank You for purchasing for yourself or a loved one!

The choice to refrain from eating meat or being mindful about eating less of it, helps the planet.  Livestock production contributes to the world's greenhouse gases.
Plant based meals enhance our health and the health of our planet, our home.

 May your Light be Joy and your Joy be Love.  
Astara in Belize 2012

Psychic/Clairvoyant, Usui/Karuna Reiki Master Teacher, Public Speaker,
 Writer and Author.   

I am available for Private Readings in person or by phone and all levels of Reiki Trainings.  Please see my web site for
 prices and details.  Credit cards accepted.


Astara E. Edmonds
Additional information is  av ailable at:
or contact Astara at 352-601-8529
 email astaravisions1@yahoo.com  

Astara Visions is located in Glide, Oregon
All featured articles copyright by Astara E. Edmonds.  Articles may be shared with authorship named.  



I walk the path of the Ancient Ones remembering the sacredness of Life, Love and Compassion.........Astara

"Our task must be to free ourselves...by widening our circle of compassion to embrace all living creatures and the whole of nature and it's beauty."  
Albert Einstein

 Purpose Angel wings