Astara Visions  Newsletter 




It is my Intention to deliver the Highest Truth for your Empowerment and Enjoyment.   
 Astara E. Edmonds  


Words of Wisdom
"The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers."

~ Thich Nhat Hanh"

"Every gardener knows that under the cloak of winter lies a miracle ... a seed waiting to sprout, a bulb opening to the light, a bud straining to unfurl. And the anticipation nurtures our dream."

~ Barbara Winkler


"If you have your attention on what is, see its fullness in every moment, you will discover the dance of the divine in every leaf, in every petal, in every blade of grass, in every rainbow, in every rushing stream, in every breath of every living being."

~ Deepak Chopra


"There is only the way of the people. We the people are the dream of the Earth, we are her gift to the Universe.
Learn to listen to your own heart, if you learn that, you will know the wisdom of the ages. Learn to speak your own words, and sing your own songs, while you learn to allow others to enjoy the same state of being.
We must learn to respect all life - respect the planet, respect the insect, respect the rattlesnake, as well as the eagle, the rock, and the tree...we are all related, just different expressions of divine intelligence. It is all the song of creation...and the song is made up of many notes..."~♥
~Last Cry, Native American Prophecies~

 "Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom."
Theodore Rubin


Astara 2011

I want to thank you for letting me share my messages with you. 
You are my inspiration. It is my honor to listen as SPIRIT SPEAKS, bringing us all a little bit of wisdom.



Our collective focus of loving, healing intention creates a unified field of energy that we are capable of joining and influencing.
You can participate through meditation, visualization, sound therapies, Reiki or your method of healing.

Please join me in aligning with: 

Additional link for global healing:  

Issue #69

March 2019

May your life be blessed with the fullness of Spirit expressing through your

Love and Light.

                                                                                       Astara E. Edmonds 

SPIRIT SPEAKS by Astara E. Edmonds

Spring Equinox 2019
The Spring Equinox on March 20, 2019 combined with a Full Moon, heralds birth and new beginnings.  It is a good time to feel gratitude for all that life offers us.  Having gratitude is a way to honor ourselves for being born into this Earthly experience.  Gratitude helps us embrace the challenges along side the blessings as they are both gifts.
With the many challenges faced on this Earth both personal and planetary, finding and sustaining our inner sanctuary is essential to navigating life.  
Remembering our common threads of humanity running through each of us is essential to our well being.   Love is a bond that unifies us and brightens our Light.  When faced with darkness, our individual light draws to us other individual lights and together we create a force field that is stronger than any darkness. We must remember the power of our Love and Light to transform the lower vibrations of negativity.  It comes through our Being which guides our actions.  
Our actions guided by thoughtfulness, kindness and compassion are empowering for all.
Gratitude invites inspiration, a great force that propels us forward into newness.  The spirit within us motivates us to take action in creative and expanding ways.  When one is inspired to write a poem, paint a picture, play with a camera, learn something new, change a habit, let go of something no longer useful, heal an emotional wound, inspiration leads the way.  
Take a moment to be still and breath into that quiet place inside then simply be open to inspiration.  It may come as a new idea or an old idea coming to new light. As we become more accustomed to sparks of inspiration, we learn to listen to our inner self and our hearts desire.  Sometimes the newly inspired idea needs a moment to grow just as a seed needs to be planted and nurtured.
Allow inspiration to flow with gratitude, forgiveness and acceptance.  When we live with gratitude in our hearts, we are thankful for all experiences that have made us who we are.  When we have forgiveness and acceptance in our heart for our self and others, we allow our light to shine a little brighter.
Your inspiration will guide you in creative and productive ways.  As we move forward in the energy of springtime, plant and nurture your dreams with the intention of blossoming.
"Faith in You" by Astara E. Edmonds 
"TO BE YOU."  
"Our highest calling is to be here now living fully, expressing our gifts through divine inspiration.  
Your highest calling is to be you.  
As we travel together through this earthly life, let us remember that we are here together, on purpose.  
Your gift is my treasure and my gift is your treasure. While we each continue to grow through change and challenges, through inspiration and creativity, we all awaken individually and collectively to the love we are. Love is where we meet and know each other. Knowing this deep within our heart center is to know God/Goddess, Spirit, Source, Divinity within."

© 2019 Astara E. Edmonds. This message may be shared with my copyright name. See www.AstaraVisions.com for newsletter archive link.

Spirit and Spices, The Vegetarian Way

I believe in a healthy, vital immune system through wise
choices in food. Our relati
onship with food has the  
  potential to give us optimal health while being  
  appetizing and delicious.
I love the aroma, taste and essence of spices! 
Good spices are rich and flavorful and fun. 
I offer you my spicing experience to enrich your food 
 and inspire you to be creative in your own way. 
I encourage the use of high quality ingredients that are organic and as free of additives, pesticides, 
 chemicals and GMO's as possible.  
Our food is meant to be life
 sustaining and enriching.  
It is with a joy filled heart that I bring you this inspired
collection with the hope that I offer you a spark that will ignite in you a deeper awareness of the Spirit in food.

Available for purchase at: 
$20 + shipping.  
Major credit cards accepted.

Thank You for purchasing for yourself or a loved one!

 May your Light be Joy and your Joy be Love.  
Astara in Belize 2012

Psychic/Clairvoyant, Usui/Karuna Reiki Master Teacher, Public Speaker,
 Writer and Author.   

I am available for Private Readings in person or by phone and all levels of Reiki Trainings.  Please see my web site for
 prices and details.  Credit cards accepted.


Astara E. Edmonds
Additional information is  av ailable at:
or contact Astara at 352-601-8529
 email astaravisions1@yahoo.com  

Astara Visions is located in Glide, Oregon
All featured articles copyright by Astara E. Edmonds.  Articles may be shared with authorship named.  



I walk the path of the Ancient Ones remembering the sacredness of Life, Love and Compassion.........Astara

"Our task must be to free ourselves...by widening our circle of compassion to embrace all living creatures and the whole of nature and it's beauty."  
Albert Einstein

 Purpose Angel wings