1. Change it up for summer.
Summer is the perfect time to try a NEW class or finally try the class that's been peaking your interest in the group fitness schedule. Maybe a strength, Sculpt, and cardio workout or a Mind Body Yoga class to keep your body and mind cool like a cucumber for the summer.
2. Summer Mind Body Connection
Beach season isn't always about how great we look but instead how we feel as well. So take a few moments and find the classes that will help increase your mind Body connection. Great time to take a yoga, Flexibility and Aerial Yoga class with our MB Fit Studio Team.
3. Great Food Choices for Summer
Summer BBQ's are always a ton of fun. So by adding a few healthy choices like asparagus, Corn on the cob and baked chips will keep you ahead of your hard work of staying fit throughout the summer seasons.
At MBFit Studio we offer a variety of group classes for all fitness levels and Goals. Join us for your complimentary class and we invite you to take advantage of our introductory offer of 7 days for 7 Dollars.