August Market Perspective
Since the bear market decline of February 19 – March 23, the U.S. and international stock and bond markets have staged a remarkable recovery. Investor confidence seemed to be restored throughout much of the 2nd quarter as unemployment and manufacturing reports pointed to an economy that was also recovering from the effects of the coronavirus lockdown. By the end of the 2nd quarter, momentum was building and the makings of a (near) “V” shaped market recovery was well under way.

Health and Wellness for Our Clients
Intuitive Eating Part 2
Melissa Martin, Certified Intuitive Eating Counselor, Certified Pilates Instructor
In last month’s article, we discussed the concept of gentle nutrition in regards to intuitive eating. We learned an easy and portable method of loosely measuring our macros in our diets and how accurate and effective that can be. This month, we will explore another breakthrough concept called the Hunger-Fullness Discovery Scale and why it’s so important to be mindful of.

Ryan Hastie, PT, DPT, CSCS
Pain is a common word that pops up when talking golf. For many amateurs across the globe, pain is an inevitable part of the game they love and can affect their ability to play. The golf swing is a complex movement that requires certain amounts of range of motion, stability and strength of many joints- neck, shoulder, elbow wrists, mid back, low back and hips.

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The financial professionals of Hastie Financial Group are Registered Representatives and Investment Adviser Representatives with/ and offer securities and advisory services through Commonwealth Financial Network, Member FINRA/SIPC, a Registered Investment Adviser. Financial planning services offered through Hastie Financial Group are separate and unrelated to Commonwealth.