August

Newsletter

This hands-on recovery service may include:

Active Release Technique

Astym

Cupping

Graston

Trigger Point Dry Needling

You made it through another summer of balancing the kids, travel, lawn upkeep, outdoor recreation, home repairs, and so much more!

And now that summer is winding down, you are starting to take notice of your hunched shoulders, stiff back, or tight calf. It is time to treat yourself!

Just like your car needs an occasional tune up, so does your body. IMPACT Physical Therapy & Sports Recovery has the perfect service for you - our very popular Therapeutic Massage Tune Up.

Contact one of our eight clinics today to schedule your Tune Up and begin your journey to feeling your best!

Now is the perfect time to prepare for a healthy and successful school year. Along with shopping for school supplies, it's important to prioritize proper safety and posture to help prevent back pain, neck pain, and shoulder strain.

Start the school year on the right foot with a proper backpack fit and practice the best form for walking around with those heavy schoolbooks.

Backpacks - using the correct fit, adjusting shoulder straps, and avoiding overloaded backpacks can reduce muscle strain, improve posture, and help prevent common school-related injuries.

Books - keep books close to your body and use both hands when possible.

If pain develops, physical therapy can help teens stay active, healthy, and ready to learn. Read our Back to School Physical Therapy Consultation blog to find out more.

Workplace injuries often respond best when treated early. Whether you're experiencing back or neck pain, muscle strains and sprains, repetitive stress injuries, joint pain, or injuries from a slip and fall, recognizing symptoms like persistent pain, stiffness, swelling, or limited movement can help prevent minor issues from becoming chronic problems and keep you healthy and active both at work and at home.

At IMPACT Physical Therapy & Sports Recovery, our experienced physical therapists provide personalized treatment for work-related injuries, helping reduce pain, restore strength and mobility, and prevent future injuries. If you're experiencing early signs of a workplace injury, don't wait—physical therapy can support faster recovery and help you safely return to work. Schedule an appointment today to start your recovery and protect your long-term health.

We will share the poll results in the next month's newsletter!



July results for "What's your favorite way to stay active in the summer?" Running or Walking - 50%, Cycling - 30%, Swimming and Hiking with 10% each.

Recovery Slide

OOFOS OOahh Recovery Slide

The OOFOS OOahh Recovery Slide is designed to promote comfort and recovery by reducing stress on the feet, joints, and lower back. Absorbing more impact than traditional footwear while the patented footbed provides exceptional arch support and encourages natural movement. Lightweight, machine washable, and APMA-approved, it's an ideal recovery sandal for athletes and anyone seeking all-day comfort.

Shop this product and others at ImpactPhysicalTherapy.com.