I AM Energized | August 01 2018
Wellness News from your Urban Sanctuary
This month's mantra is I Am Energized. For us, this means adopting practices that allow us to feel energized in a holistic and sustainable way. By taking care of ourselves and nourishing our body, mind and spirit, we are able to flourish and grow. There are countless ways to feel energized — whether it be through diet, lifestyle, or even through a mindset shift. Join us this month by adopting the "I Am Energized" mantra and let's observe the effects!

Sparkling Hill Retreat Registration is now live!

Join Geha Gonthier for 4 blissful days of renewal and rejuvenation at Sparkling Hill Resort in Kelowna, BC! This retreat will take place on October 18-21, 2018 and focuses on integrating body, mind and spirit through yoga, meditation and relaxation.

New Offer: Reflexology Add-On

Add 30 minutes of reflexology to a 45 or 60 minute massage appointment with Brittany and receive $15 off. Call us at (780) 437-9355 to book in for this special offer!
Ryana Crouse is back!

We are so happy to be welcoming back Ryana Crouse to Wellness on Whyte! She has returned from her maternity leave and is offering Signature Massage, Prenatal Massage, and Hot Jade Stone Massage.

Remaining Energized in Times of Stress

Looking for some healthy ways to feel energized during stressful times? Read our August blog for some tips and tricks on how to re-invigorate yourself through your diet and lifestyle choices.

Please take a moment to confirm your appointments with us when your reminder comes through — thank you!
Wellness on Whyte | 780-437-9355 (well) | info@wellnessonwhyte.com
Wellness on Whyte. 3rd floor - 8135-102 street
Edmonton AB Canada
T6E 4A4