This month's mantra is I Am Energized. For us, this means adopting practices that allow us to feel energized in a holistic and sustainable way. By taking care of ourselves and nourishing our body, mind and spirit, we are able to flourish and grow. There are countless ways to feel energized — whether it be through diet, lifestyle, or even through a mindset shift. Join us this month by adopting the "I Am Energized" mantra and let's observe the effects!