My work year is coming to an end, and I am getting ready for a lighter teaching schedule for the rest of the summer. I will offer two
3-hour classes in August, on
Sunday the 11th and Sunday the 25th at 9 am - 12 noon. They are open to all levels of regular practitioners and will include breathing practice, posture practice, deep relaxation and seated meditation. If you are interested in giving yourself this mini-retreat, simply send me a line at
firstname.lastname@example.org and either pay via Zelle using that email, the Cash App or send me a check in the mail. See the address below. The exchange is $40 and your payment secures your spot.
I will also offer
private sessions during August if you are interested. Email is always the easiest way to reach me.
weekly classes will take a pause as of August 1st, and will start back up on
Thursday the 5th of September. I will be reaching out to you at the end of August, to confirm which class/es you want to be in as we start back up. If you already know that you want to continue in the class/es you are currently in, feel free to send me a line immediately.
At this time
my website is unavailable to me as well as to you. I do not know why, but will hopefully have it up and running soon. It's been an ongoing saga since last fall. If you have a question, just send me a line via email.
Along with enjoying summer, family and friends over the next few weeks, I will continue to practice
"art of allowing". Allowing people to be who they are, circumstances to unfold like they do, and to open my arms to life as it is.
I wish you all a wonderful month!