August NEWS FROM OPICA
 OPICA provides comprehensive, personalized services for adults challenged with memory loss, and for their families. We thank you for sharing this news with others.
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Life's most persistent and urgent question is,
'What are you doing for others?'  

Power of Music on the Brain
Sing, dance, move to the beat:
It's all good for mood,
memory and more
If you want to do something good for your brain, turn on your music player and sing along to a few songs. Better yet, sing and dance at the same time.
It sounds like a simple exercise, but, really, it's a full brain workout. That's because music stimulates many areas of the brain, including those responsible for memory, movement and mood, according to a new report from the AARP-founded Global Council on Brain Health (GCBH). Music even gets different parts of the brain working together simultaneously.

Read the entire AARP article here.
OPICA PROGRAM SCHEDULE

Brain Train mini  –  (contact Cheryl or Anne)

For other programs contact Sara or Anne
Yes, YOU can make a difference! Support scholarships at OPICA and help provide quality care to individuals and families with compassion and dignity. Assist those who need support. Give to the OPICA GOLD LEAF SCHOLARSHIP CAMPAIGN. <-- this link will take you directly to the giving page.
Nature
at its
Best



These two short nature videos
put the
Awe in Awesome.
Enjoy!


Upcoming Online Classes

FREE Virtual Workshops
In September
OPICA
11759 Missouri Ave, Los Angeles, CA
90025
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Make a Big Impact with a Small Monthly Gift
Make small, automatic donations every month, which makes it easier for OPICA to plan long-term, budget more efficiently and create more life-changing outcomes. You choose how much to give and for how long, and you can change your amount or cancel at any time.

Simply go to Donate Now…and check the box Make this a monthly donation.
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