AUGUST WELLNESS UPDATE
Work Life Balance
For a lot of people, the pursuit of a healthy work/life balance seems like an impossible goal. With so many of us torn between juggling heavy workloads, managing relationships and family responsibilities, and squeezing in outside interests, it's no surprise that more than one in four Americans describe themselves as “super stressed.” And that’s not balanced—or healthy. Learn strategies to improve work-life balance in your life.
P arenting Webinars
Find parenting, pregnancy, and breastfeeding resources on the Wellness Program's WEBSITE ! Coming soon - 831breastfeeds.com - a tri-County resource for parents and families.
 RECIPE OF THE MONTH

BOOK OF THE MONTH

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