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Why chair yoga? Let's count the ways! Improved balance and posture, stretching, mindful relaxation...even aromatherapy!
Miriam Block, our yoga specialist, heads up a session of gentle yoga designed to fill you with calm thoughts and wellness vibes. Namaste!
Friday, August 7 at 10:30am and
Tuesday, August 11 at 5:30pm
**Registration required**
Email librarian@caldwellpl.org to register.
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