Introducing the new Self Care section of the newsletter. Each month I will highlight self care practices that you can perform between Harmonic Egg sessions. This month I focus on the liver. I have seen many clients lately suffering from liver or gallbladder issues. This shows up on the Bio-Well scans as lowered energy in the liver meridian. Here is a quick 10 minute Qigong routine to help restore energy flow to the liver meridian.