We're happy to announce that B3 is now offering YOGA with Janet Roseff. Janet is a certified Yoga Alliance Instructor, with specific training and certification in Gentle Flow and Low Back care. The class will emphasize poses for strength, flexibility, balance and agility in addition to meditation and breathing practices. Become educated and empowered to age healthy through your Yoga Practice!
Even better? Your first class is COMPLIMENTARY but you
must call us at
to sign up. Classes are first come, first serve.
UPCOMING CLASS DATES:
- Tuesday, March 20th at 5:30 PM
- Tuesday, March 27th at 5:30 PM
- Tuesday, April 3rd at 5:30 PM
- Tuesday, April 10th at 5:30 PM