If we will allow our minds (perspectives) to be quarantined with our bodies and use this time to really hide away with in self love, family love and the hope of a brighter future for everyone, we will help to usher in a new way of living and being long after the impact of Corona is over. Yes, Corona will come and go at some point as all pandemics have. Yet, while Corona is here and we are being called to slow down and prepare for the future of our holistic health and well-being, use this time to benefit you! If you have some family or friends you can spend additional time with ---do it!
What about that business idea, movie or book you put off because work was draining you? Make it happen all while you're in quarantine and have some fun while you're doing it! This is not to make light of the virus, because we all need to protect ourselves as much as possible. However, we can also dance through this storm by having gratitude for being set apart for a time such as this...to renew, rejuvenate and recreate.
Yours In Gratitude,
Coach BE. Kelley, MSW, LISW, LMSW, CLC