BID Fitness and Wellness Solutions

Fitness and Wellness Solutions for YOU!

Greetings!

Welcome to the BID Fitness personalized body transformation program. I'm Deborah McCrary, a personal physical fitness trainer for this program. I have over twenty-two years in the fitness and wellness industry. During your journey to success, you will learn more about why healthcare is really self-care.

In this email, I have included some great information necessary for your success. Please be sure to review all the information included.

I look forward to your success story after your first 90 days. As your fitness trainer and wellness coach, I plan to give you 500% of me to ensure your success. Therefore, I am counting on you to do what it takes to make it happen, which is commitment, dedication, and determination.

Let's get started!!!

Group Coaching Membership

Includes The Following:

Deborah McCrary, personal trainer/coach
30 to 45-minute Video-On-Demand videos of recommended exercises and nutrition coaching sessions
One monthly 30-minute scheduled live group coaching session
24/7 messaging to coach
Monthly unlimited video-on-demand of workout classes

Recommendations & Resources

Genesis: Excellent Antioxidant

Genesis is specially formulated with two powerful antioxidants, resveratrol and glutathione. These antioxidants work together to help protect your body from harmful free radicals, which can cause damage to your cells and contribute to a wide range of health problems. By taking Genesis on a daily basis, you can help strengthen your body's natural defenses against these harmful free radicals, helping you feel healthier and more energized. Check out this audio, featuring Dr. Wiletha Williams:

fccdl.in/mvBE8Q2BuR

More Genesis Information:

http://files.ctctcdn.com/b27da728001/09edb588-7bfa-445f-be9c-42b70f294bb5.pdf

Genesis Testimony:

https://youtu.be/RHFqGt0O0o4