Wow! What an exciting start to the year it has been.


A huge welcome to all the new faces that have joined the Golden Yogi family. We hope you are all enjoying your yoga & meditation, and making some new friends in the process.


Our hearts are filled with gratitude, towards everyone that shared our latest Envision Your Dreams
workshop. To enjoy the dreamy White Cacao Seed Cookie recipe that we envisioned, and shared, please scroll on down. 

We are also super grateful for the amazing team at Wanderlust Festival Downunder - who brought together yogi's young and old, new and experienced, bendy and non-bendy - for 4 epic days of yoga, meditation, music, dancing, hooping, playing, hiking, swimming and more in beautiful Taupo.  
Never before have we shared so many smiles, hugs, conversation and good food with like-minded friends. We were lucky enough to spend most of the festival with the talented team from Halo Smith. And to observe what could be a Butterfly Effect of mindful living - which you can read about over on our BLISSblog.

The lucky winner of our Halo Smith & Golden Yogi BLISSbox giveaway is Anne Collis. Anne, please contact Golden Yogi studio to arrange collecting your beautiful prize. Thank you to everyone that visited our tent, and shared a giggle on the typewriter and playing in the store.

Coming up ... in February we have a Mindfulness course, Meditation course, a weekend Beginners Basics workshop, Kids Yoga, our 7-day Cleanse Body, Cleanse Mind detox event, and a Motivate & Move wellness retreat. Our 6 week Beginner Course is now sold out - please talk to Erin if you are curious to know more about the next one, which will start just after Easter.


In March we are super excited to be hosting Adele Kinghan's intermediate level 'Embodied Flow - Anatomy of Asana' Immersion. As well as complimentary open nights, where you can learn more about our 200hr part time Teacher Training course, starting in May, with the talented Jennifer Allen from Jayayoga. Please read on down for details.


And to add to the summer fun we are also sharing complimentary yoga classes at Smales Farm, on Tuesdays, for the month of February - so check out our community fun page - and invite your friends to head along for a complimentary class with the Golden Yogi's. 


Wishing you summer days filled with smiles. Sat Nam x ~



To share a little love and pampering over NZ 'Heart Week' and Valentines day, we thought it might be fun to giveaway a Hamper of Hearts. 


All you need to do to be in to win, is enjoy a yoga class at Golden Yogi this weekend (Friday, Saturday, Sunday), and your name will go in the prize draw to win a gift hamper made with love.


Let's all share love in the world this week - by smiling at people in the street, being kind & compassionate, and sharing small thoughtful acts with others. Love is all about appreciating the little things.

8.30pm Tuesdays, with Jennifer Allen

8.30pm Thursdays, with Erin O'Hara


Perfect for everyday busy people, these courses are designed to de-clutter your mind and share mindful tools.

With countless research studies singing the praises of both of these forms of meditation we can all look forward to: reducing stress levels, increasing our cognitive abilities, boosting our empathy, elevating our energy, increasing immunity, and reducing anxiety and depression. We look forward to sharing these life changing practices with you.



Ages 5 - 10


Kid's Yoga is FUN! Classes use stories and music to accompany our fun and educational "journeys" to exotic lands. The children use their imaginations and Animal Yoga postures to learn new vocabulary, develop motor and movement skills, and to understand balance and relaxation through meditation and breath. Partner poses and group meditations give children the experience of teamwork and trust with others.





We have a few spaces left for our next 7-day Detox. 

Members have reported feeling happier, lighter, full of energy, and have been able to shift weight that just wouldn't budge. And don't worry - this is not a juice fast - you get a complete meal plan and cleanse booklet to assist you.


Enjoy Reviews by Carly Flynn & Rachel Grunwell.


Members Discounts available.


COMING SOON : March 21st & 22nd


Join the talented Adele Kinghan in exploring a new dimension to asana and movement, in the style of Embodied Flow. Freeform movement practices will take you into more formal asana (yoga postures) to move from gross to subtle layers of awareness - invoking a journey to an ever deeper understanding of what our body-minds are made of.


LIMITED SPACES - please book online.
All ages & abilities welcome.

Please share with your friends 
and family that are curious to 
learn more about yoga.
YOGA BASICS - Intro to Yoga
Feb 15th, with Jennifer Allen


You have no idea how many people comment to us that they 'don't want to come to yoga until they are good at it'. Or that they 'want to start off properly'. 


Let's be honest - every single one of us has experienced those first few classes where the teacher asks you to move into a downward dog - and you're wondering what, how, why?!?!


If this sounds familiar then this course is for you - it will cover all the basics you will need to know: posture, when to breathe, history and more - so you can come to class feeling confident you will know how to move. 


After that it's all just commitment, time and patience that allows our bodies to become supple, strong, release tension and blocks, stretch and grow.


Taught by senior teacher, Jennifer Allen, you can rest assured that you will learn everything you need to know to gain confidence on and off your mat.

If you are serious about becoming a yoga teacher, or just looking to deepen your knowledge and expand your personal practice - in a safe and nourishing environment - this is the course for you.

Structured over 6 weekend modules, this Yoga Alliance accredited course is designed to fit in around your work and family commitments. You will deepen your understanding of yoga, and commit to sustainable and achievable daily practice; with support through the learning process and mentoring opportunities included.



This Bliss Baby Prenatal Weekend Intensive is back again in 2015.

Designed to equip you with the specialised knowledge, confidence and a comprehensive 'tool kit' of appropriate asanas (postures) and practices for safely teaching women during all stages of pregnancy, as well as to help them prepare for birth and beyond.



Please note: If you have any questions, please give us a call on 09 489 5634.


If you joined us for the Envision Your Dream Life masterclass you will know how good these tasty treats are.

Packed with all sorts of raw seeds and white cacao butter, these cookies are the perfect sweet treat to keep you energised throughout the day. Keep in the fridge for easy snacks.



You are our February Golden Yogi of the month, and the winner of a super healthy NuZest prize pack.


The Golden Yogi's love NuZest products because they are: natural, packed with goodness, vegetable based, and easily digested and absorbed by our bodies. 


Barbara - please visit the studio to collect your prize.


* Never miss out on a class or mat space.
* Commit to your yoga practice by scheduling it into your day
* Calendar Sync abilities, inserts bookings to your personal calendar.
* Friends & family might like to join you for your favourite classes.

Rest assured, if you ever need to cancel a booking this can be done up until 2hours before the class without being charged for the class. (Wait listing is available for up to 10 people per class).

 ~ SAT NAM ~
Thank you for choosing to be a part of our heart warming Golden Yogi community. 
We look forward to sharing yoga fun in the studio soon, and wish you many hours of summer fun!


Love & Golden Light x ~
The Golden Yogi Team                                                                          
                                            ~ CONNECT WITH US ~ 

                                                 Like us on Facebook Find us on Pinterest Visit our blog Follow us on Twitter View our videos on YouTube

All Golden Yogi Events have Limited Spaces. Please book online to secure your place. 
Events and Workshops are not included in standard Golden Yogi Membership Pricing Plans.
* Newbie Unlimited Passes are a special package for first time visitors to the studio. Please tell your family and friends so that they can come and find the yoga style that best suits their lifestyle.