"BE SAFE" for 2019!
Women's Street Survival
State Representative Liz Linehan
and Bergamo's Martial Arts
come together for
"BE SAFE" for 2019
This women's self defense seminar will teach you ways to avoid potentially dangerous scenarios and, most importantly, learn where and how to strike effectively to escape and survive a physical altercation.

Please wear comfortable clothing and sneakers. You will have the opportunity to actually apply the techniques learned on the instructors at the end of the course.

Saturday, January 26, 2019
Pre-registration Needed!
BPT/BMA | 203-272-3113| bptfitnessct@gmail.com | www.bptfitness.com
460 West Main Street, Cheshire, CT 06410