Get Connected & Stay Connected with the BYS Yoga APP!  

"It is the whole body
that responds to the exhalation
it is the whole body
that responds to the inhalation
it is the whole body 
that is going to slide into movement

wait until the exhalation
with its purifying quality
creates space
creates distance
creates possibility
for movement to take place

then breathe in."

~Sandra Sabatini

w/ Cole Wolinksky Land

FRIDAY, February 5th 2016
6:30-8 p.m.

by donation / pay what you wish

w/ Alicia Fronczek

SUNDAY, February 7th 2016
5:30-7 p.m.

regular class pricing


SATURDAY, February 13th 2016  

SUNDAY, February 21st 2016

SATURDAY, March 19th 2016

SATURDAY, April 2nd 2016
SUNDAY, April 3rd 2016

w/ Lynn Rescigno

new spring/summer session begins...
SATURDAY, March 19th 2016

for more information, please visit: 

There are many ways to take your Yoga out of the studio!  One way is to have access to more classes in more places!  We are thrilled to be teaming up with a few non-studio sites to bring additional weekly BYS Yoga classes into our community in the New Year:

4:30-5:30 p.m.
South Side Market House Senior Center
w/ Kristi Rogers/Paul Richards/Holly Koenig
This class is open to everyone, but primarily focuses on offering a Level 1 class to active seniors.  The South Side Market House Senior Center is located around the corner from our studio in Bedford Square (12th Street). This class is located on the first floor (which means you don't always have to climb two flights of stairs for an awesome yoga class!). 

5:30-6:30 p.m.
Station Square (coordinated by MARC USA)
w/ Lynn Rescigno
This Level 1-2 class is open to all and is located on the second floor of the Freight House shops.

regular class pricing
(if you have a BYS Yoga class pass/package, you are welcome to use it at these sites - sign up just like you would for regular classes!)


It's that time of year again!  If you are unsure if class is going to be held due to inclement weather, please be sure to check our website and/or our Facebook page.  We will try to announce any cancellations at least 1 hour prior to class time.

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