Call us at:
(970) 888 0820
Greetings!

Back to School Soon!
Hard to believe it is time to head back to school. The summer seems like it was over in a blink. Going back to school this year seems to be a mixed bag as I talk to both students and teachers. There is a great deal of stress and anxiety on all fronts - students, teachers, and parents.

In early September (starting September 10th) I will be offering a one-hour free webinar to help introduce some of the simple HeartMath techniques to help manage stress and anxiety. Please help spread the word to anyone you know with teenage kids that are experiencing stress or anxiety so we can help these families have a better year! The webinar is designed for both students and parents to attend together.

I attached a short video of the horses in a fun moment. It would be so great if we could all learn from them and the whole world could experience a collective backscratch!


With Generosity of Spirit
Amy & Critters
HeartMath - Fun Facts about your Heart
Did you know??

*The average adult heart is about the size of your fist.
*Your heart will beat about 115,000 times each day.
*Each day, your heart pumps about 2,000 gallons of blood.
*The human heart weighs less than one pound, but a man's heart is typically 2 ounces heavier than a woman's.
*If you were to stretch out your blood vessel system, it would extend over 60,000 miles! Whew.....
*Laughing is good for your heart. It reduces stress and gives a boost to
your immune system.
*Your heart sends more information to your brain than your brain sends to your heart!

Our hearts and brains are amazing!! Learning how to consciously connect the two powerhouse organs of the body is a game changer! You can effectively learn to manage your stress, you can learn to choose to turn down the volume of highly charged emotions to make more effective decisions, and have improved sleep and calm with reduced anxiety and depression!
Student Stress Webinar/Program
FREE Webinar Sat. Sept 10th

Both kids are parents are invited to attend this free webinar. You will be introduced to a very simple technique designed to be used on the go, in the moment to help reduce stress and anxiety. The same webinar will be presented multiple times. Please feel free to invite friends to attend.

In October I will offer a half-day workshop where we can take a deeper dive into more tools and techniques, and transforming stress in teens.

Sessions scheduled:
Sat, Sept 10th, 11:00am MST
Sun, Sept 11th, 3:00pm MST
Tues, Sept 13th, 6:00pm MST
Thurs, Sept 15th, 6:00pm MST


SEPTEMBER
Sept 10th - Student Stress Webinar
Sept 11th - Student Stress Webinar
Sept 13th - Student Stress Webinar
Sept 15th - Student Stress Webinar

OCTOBER
TBA - Half-Day Student Stress Program
TBA - Long Student Stress Program
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28451 County Rd 49,
Kiowa, CO 80117
(970) 888 0820