News for a Healthy Lifestyle

July, 2023 | Vol. 9, #7

Dear Daniel,

In this month's edition we present articles on homeopathy for sunburn, the importance of dietary fiber, and the role estrogen can play in heart health. As always, consider Balance Into Health to be your personal resource for wellness consultation, remedies, and treatment.

Homeopathy for Sunburn

Summer activities and vacations have officially begun with many of us thinking of beaches, favorite swimming holes, and tons of outdoor activities. Hopefully, we are also thinking of the strength of the summer sun and how to protect our skin from increased exposure. But even the best of plans occasionally go astray and miss a spot with the sunscreen. If so, let homeopathy come to the rescue.

Nutritional Science Is Clear:

Fiber Is Your Friend

Fiber might just be the key to healthy weight management – and nature packages it in perfectly balanced ratios with carbs when you eat them as whole foods. Think unprocessed fruits, vegetables, whole grains, beans, nuts and seeds. Research suggests that carbohydrates are meant to come packaged in nature-balanced ratios of total carbohydrates to fiber. In fact, certain types of fiber affect how completely your body absorbs carbohydrates and tells your cells how to process them once they are absorbed.

Fiber is Your Friend

Estrogen Levels & Arrhythmias

A study has found that the sex hormone estrogen may have a negative impact on heartbeat regulation, according to an experimental study published in the journal, Science Advances. The study explored the reason why women are more likely to suffer from long-QT syndrome (LQTS), where changes in the heart’s electrical system lead to potentially life-threatening arrhythmia.

Estrogen Levels

Balance Into Health provides consultation services and treatment in the modalities of homeopathy, thermography, naturopathy, hormone health, and nutrition. To find out more about our services or inquire about a consultation, simply contact:

Tel: (831) 601-4649

Email: cuencacarola@gmail.com

Web: Balance Into Health

Share This Email