New Year's comes but once a year, offering you a fresh start & by now you may have already fallen off your weight loss goals. Many people will jump on the fad diet bandwagon to try to quickly lose the extra pounds. According to the FDA, there are hundreds of products that are marketed as dietary supplements that contain hidden active ingredients or that contain ingredients that were once in drugs that have been removed from the market, and compounds that have not been adequately studied in humans. These products have the potential to cause negative health effects.
The Texas Poison Center Network would like to offer you the following tips that may help you make safer choices in reaching your weight loss goals!
- If a weight loss product sounds too good to be true, it probably is. Weight loss supplements, along with other types of dietary supplements, can be sold online, in stores, and through TV ads.
- Hidden ingredients are becoming a large problem for weight loss. These deceptive products can harm you! Some diet fads are not only dangerous, but can even be deadly.
- One of the most dangerous aspects of diet pills is that they are not required by law to be tested by the FDA before they are released to the public, which means you may be taking products laced with varying quantities of untested or unstudied pharmaceutical ingredients or impurities.
- In recent years, the FDA has identified hidden active ingredients such as stimulants, antidepressants, diuretics, seizure medications, and laxatives in common dietary supplements.
- Diet pills often work in different ways. Some contain appetite suppressants, some claim to increase the rate of your metabolism and some claim to block the body's ability to absorb fat.
Some known side effects of diet pills include:
- anxiety or nervousness
- irritability, insomnia and a feeling of restlessness or hyperactivity
- high blood pressure
- tightness in the chest
- heart palpitations
- heart attack
- stroke or congestive heart failure
- digestive tract problems like vomiting, diarrhea, constipation or other
- stomach pain
- fever
- dry mouth
- headaches
- dizziness
- blurred vision
- profuse sweating
- hair loss
- menstrual cycle and sex drive disturbances
- urinary tract problems
If you think someone is having a reaction to a dietary supplement, call your local poison center at 1-800-222-1222!
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