UHS January 2023 Calendar

• 1/3 - 1/14: UHS In-Person Reduced Hours (9 am - 4 pm)
• 1/16: UHS CLOSED: Academic and Administrative Holiday (Martin Luther King, Jr. Day)
• 1/17: UHS Full Services Hours Begin for the spring 2023 semester
• 1/18: Walk-in Flu Shots at UHS from 9-11:30 am and 1-4 pm
• 1/20: Wellness Fund Proposal Due
• 1/26: Drop-in Nutrition Counseling
• 1/27: Drop-in Nutrition Counseling
• 1/30-1/31: Career Counseling Assessment - Open for Remote Appts

Start the new year with a self-care plan!

Did you know? University Health Services offers a variety of FREE health consultations to UC Berkeley students regardless of insurance. Get support creating your new year self-care plan by:

• getting in touch with the UHS Career Counselors for a stress management consultation,
• meeting the Exercise is Medicine team for a Fitness Consultation,
• chatting with certified dietitians about your nutrition needs, or
• meeting with a health coach to plan ways to make small behavioral changes.

Whatever your self-care needs, we are here to help you have a great spring semester!

Reminder: Free surveillance testing is available

Back on campus after winter break? If you’ve traveled within the past seven days, or engaged in high-risk activities, it is encouraged that you test for COVID-19. Free surveillance tests are available for all students via vending machines at three campus locations.

Location Update: The vending machine formerly at Crossroads Dining has moved to Doe Library, South Entrance.

UHS Flu Shot Clinic on Wednesday, January 18

UHS will be hosting a Walk-in Flu Shot Clinic on Wednesday, January 18 from 9-11:30 am and 1-4 pm at the Tang Center, entrance through the Bancroft Patio area.

Cost: Free for students with SHIP, $40 for those without SHIP (can provide a receipt for submitting to your insurance for reimbursement).

Additional Flu shot options:

• Flu shots appointments are available to book on eTang until January 17 and after January 25
• January 17-25 Drop-in flu shots are available in the lobby of the Tang Center, daily 9:30-11:30 am and 1-4:15 pm.

Do you have an idea for a wellness project at UC Berkeley? Submit a proposal to the Wellness Fund!

Need a fun 2-unit class? Sign up for NST20!

Join UHS Nutritionist Sarah Minkow for a weekly lecture and cooking class. Learn how to cook and prepare foods, extend your budget, and apply basic nutrition to a college budget. This class has very limited enrollment. Interested students should add themselves to the waitlist and then submit an application through this Google Form.

Details:

• Dates: Jan 17, 2023 - May 05, 2023
• Day: Mondays
• Time: 4:00 pm - 4:59 pm
• Location: Cory 277
• Class #: 27819
• Units: 2
• Instructor: Sarah D Minkow
• Instruction Mode: In-Person Instruction