Wellness & Meaning-Making Programming

Tap any flyer below to view details and add it to your calendar.

Explore different ways to support your well-being this month.

Maybe this month well-being looks like a 30-minute recharge at Noon Reboot, making a new connection at CommuniTEA, or getting creative at Crafternoon. Perhaps you need a moment to reflect at our Monthly Gratitude Gathering, or a chance to unwind with some friendly pups at Paws to Relax.

You can also slow down through Tai Chi and Qigong, connect over a cup of matcha at Matcha + Mingle, or make space for reflection at the Mary Oliver: Saved by the Beauty of the World film screening and discussion.

Well-being grows through the small choices we make each day.

Intentionally make space this month to fuel your mind, body, relationships, and sense of meaning.

Stay Connected @BeWellatCMU

support your well-being.

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Well-Being is a Shared Journey.

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family member, or colleague who might benefit from these resources.

Selected October Interfaith Holidays

Campus & Pittsburgh Opportunities

Nutrition Moment

Come cook with Registered Dietitian, Jessica Rea, and Chartwells Campus Executive Chef, Tim Howland on Tuesday, November 24th from 1:30-3:00pm in the Rangos Ballroom.

Check Chartwells Social Media for more information.

Visit Wean Commons (CUC) to check out the Chartwells Performance Circle tabling on 11/19 from 12-1:30pm

If you have any questions or concerns, contact Jessica Rea, Dining Services Program Director of Nutrition, at jrea2@andrew.cmu.edu

Follow @cmu.dining on Instagram for more

Campus Resources