The most important relationship you will ever have,
is the relationship you have with yourself.

Awaken to Self-Compassion: A Retreat to Get on Your Own Side 


If you had asked me 10 years ago whether I would be sitting here today suggesting that the foundation to almost all life’s goodness is self-compassion—and yes, I’ll say it: self-love—I probably would have laughed (or cringed). Back then, I would’ve thought of a conversation about self-love like being sent to detention for swearing. And the “swear words” were those two little ones: Self. Love.

But here’s what I’ve learned after over a decade of personal and professional growth, coaching countless individuals, and spending 5–6 years solidly practicing the art of mindful living:

"The most important relationship you will ever have

is the relationship you have with yourself."

(If this sounds familiar, it’s the purpose statement for this very newsletter.)

Here’s another truth: meaningful change and transformation are hard if you’re not on your own side. They don’t stick—and new ways of being don’t take root. You see:

  • You can’t bully yourself into change.
  • You can’t shame yourself into transformation.
  • You can’t make peace with your truth if you’re constantly at war with your thoughts and emotions.


And here is a bit of a kicker, the depth of your relationships; the honesty, kindness, and love you experience with others, are directly related to how much of those things you’re willing to offer yourself.


But here is the beautiful part: as you take steps toward cultivating self-kindness and compassion (something we’ll explore in depth during the retreat), you become more aligned with yourself. And when you’re aligned, everything shifts.

  • Life feels less like a struggle.
  • You stop hiding, protecting, defending, or proving your worth.
  • The sense of isolation fades—you no longer feel like you’re “doing” life alone.
  • Confidence grows.
  • You set genuine, purposeful boundaries.
  • You see yourself in a more positive, empowered light.
  • Motivation and overall well-being increase.


And so much more… all those personal development strategies and tactics you have been learning for life, work, and relationships begin to take root because you’ve created fertile ground to nurture them.


If this resonates with you, join me on February 15th for the Awaken to Self-Compassion: A Retreat to Get on Your Own Side. (Click link for details)


Commit to yourself and take this step to build a stronger foundation.

Together, we’ll explore what it means to be truly on your own side and how to cultivate a deeper, more compassionate relationship with yourself.


I would love to deepen my compassion by sharing this event with you

With Care

Florie

P.S. - Your email information will never be sold, rented or shared with anyone, ever, for any reason. And you can unsubscribe easily at any time. Thank you for joining me to enhance our own leadership and for sharing the gifts of awakening with others.

Awakened Leadership

Florie Varga

Coach | Facilitator | Teacher

florievarga.com

Florie@Florievarga.com

250 709 7063


Providing personal and corporate capacity building through leadership development and mindfulness awareness



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