In 2017, I became a member of the Osher Lifelong Learning Institute (OLLI) at FSU. OLLI is a scholarly program for adults over 50 designed to expand their intellectual horizons and engage in social activities. Being an active OLLI member encompasses the foremost pillars to a healthy brain: physical exercise, mental fitness, socialization, and even diet. OLLI classes, clubs, and activities offer all of these benefits.

The Spring 2026 OLLI Course and Activity Catalog showcases all four pillars of brain health that Phil mentioned. Check the OLLI website for information on how to join and to view a current list of activities and events.

Continuing to learn and stay engaged is one of the best investments we can make in our brain health, which is why we also encourage you to register for the Alzheimer’s Disease Education and Training Conference on Saturday, June 20, from 9 a.m. to 4 p.m. (doors open at 8 a.m.). The conference offers a full day of education, resources, and expert insight on brain health, aging, dementia care, and support services.

Register for free here.