Beef and Vegetable Stir-Fry

PersonalPoints™

per serving


Total Time: 20 min

Prep: 14 min

Cook: 6 min

Serves: 1

Easy

Super simple and super fast, this stir-fry ticks all the boxes for a perfect one-pan meal. The convenience of bottled stir-fry sauce keeps prep to a minimum, but if you want to make an easy from-scratch sauce, simply whisk together 2 tablespoons low-sodium soy sauce, 1 teaspoon toasted sesame and oil and 1/4 teaspoon cornstarch and add it in Step 2 as directed. Using equal parts soy sauce and freshly squeezed orange juice in the mix is another nice twist since orange complements many stir-fries. A sprinkle of chopped fresh cilantro or basil would be welcome here too.

Ingredients:

  • ⅛ tsp minced ginger, or to taste
  • ⅛ tsp minced garlic, or to taste
  • 1 tsp peanut oil
  • 4 oz uncooked lean flank steak, sliced
  • ½ cup fresh shiitake mushroom, sliced
  • ½ cup snow peas
  • ½ cup shredded carrots, thick shreds
  • ¼ cup canned water chestnuts, sliced
  • 1 tbsp Asian stir-fry sauce
  • 1 pinch crushed red pepper flakes, optional
  • 10 peanuts, chopped
  • 1 tbsp uncooked scallions, chopped


Instructions

  1. Heat ginger and garlic in oil in a large skillet over medium-high heat until fragrant, 30 seconds; add beef, mushrooms, snow peas, carrots, and water chestnuts. Stir-fry until beef is cooked through and vegetables are tender, about 3-5 minutes.
  2. Stir in sauce; heat through. Sprinkle with red pepper flakes and peanuts; garnish with scallions.
  3. Makes 1 serving.


 
 
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