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Time to register
AUTUMN 2026 YOGA!
Begins Tomorrow, 9/21/26...
Mondays: Gentle Core Flow Yoga, 9:30-10:45am
"Yoga is the journey of the self, through the self, to the self.”
The Bhagavad Gita
Yoga is an ancient practice that combines physical postures, breathing techniques, and meditation to improve the mind, body, and breath. The word "yoga" comes from the Sanskrit word yuj, which means "to join" or "to unite". Yoga's origins can be traced back to northern India over 5,000 years ago
Just some of the many benefits of yoga include: improved posture, flexibility, strength, and balance, reduced stress, anxiety, and depression, improved sleep, pain management, weight loss, stillness in the mind, peace, harmony, and everlasting joy.
Sign up for Online AUTUMN Yoga!
Affordable, Convenient, Peace of Mind
Relax in the comfort of your own home, enjoy being guided through practices of harmony and balance.
8 classes - $112 ($14/class)
13 classes - $156 ($12/class)
Mondays: Gentle Core Flow Yoga, 9:30-10:45am
A gentle start to your week consists of a centering, warm-ups and yoga postures to increase flexibility, core strength, and deep, peaceful relaxation. We begin and end class by adding the Sanskrit mantra, pranayama, and basic meditation. This class is for all levels of practitioners.
75 min.
*Yoga classes are transferrable!
Single drop-in classes $20
Yoga classes incorporate Raji's 30+ years of knowledge as a yoga teacher in Asana (yoga poses), Mantra (chant), Dhyana (meditation), Pranayama (breathing techniques) and Deep Relaxation.
First Yoga Class with Raji? Try it for Free!
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