For thousands of years health conscious people have been using medicinal mushrooms and adaptogens help your body stay healthy and full of vitality.

In this workshop you will learn about medicinal mushrooms, superfoods, and superior tonic herbs. After a visual presentation detailing the properties of various fungi, we will directly sample the herbal/fungi kingdom through the avenue of homemade elixirs, lattes, and teas.

A Dream Yoga sound bath will follow. Tibetan singing bowls, crystal bowls, gongs and chimes will be woven together to create healing frequencies for you body, mind and energetic systems.