Weekly Update


Our October newsletter is online! Stay up to date with all the exciting programs we have planned. Register online or in person at the front desk. 


Upcoming Events & Trips


“Merrily We Roll Along” at Signature Theatre – Saturday, Oct. 3 • 11:30 a.m.–6 p.m.

Told in reverse order, the musical follows three friends as they navigate idealism, loyalty, and disappointment over the twenty years - as adult cynicism rewinds to youthful optimism. Grab lunch at Ali's Bar before the show on your own. Nonmembers are now welcome to register! Fee: $100. Register online!


Monthly Movie – Monday, Oct 5 • 10:15 AM

Call ahead for the movie title.


Blood Pressure & Memory Care Screening – Tue, Oct 6 • 11 a.m.

On-site with Community Angels Nursing Services.


Aging Well by Design – Tuesday, Oct. 6 • 12:30–1:30 p.m.

Practical guidance on financial, legal, and care planning. Free. Register here!



Happy Hour – Tuesday, Oct. 6 • 4 p.m.

Enjoy Burtons Grill & Bar, 109 Commerce Square Place. Pay on your own.


Self-Defense Workshop – Friday, Oct. 9 • 12:30–1:15 p.m.

Learn practical self-defense skills with Mark O’Connor. Free. Register here!


Don't Miss Out!!!

BGC Jeopardy: How Well Do You Know Your Center? – Friday, Oct. 16 • 12:30–1:30 p.m.

Test your knowledge of BGC’s membership, programs, events, amenities, and more. Winners will enjoy a paid lunch with a BGC staff member at Silver Diner. Sign up at the front desk or call 301-258-6380. Special thanks to Silver Diner for sponsoring this event and providing the grand prize!


Warning: Fun times at the BGC ahead, proceed with a smile!

Lilly Najafzadeh

New Classes this October!


Posture & Upper Body Strength – Mondays, Oct. 5–26 • 4:15–5 p.m.

Improve posture, strength, mobility, alignment, flexibility, and body awareness through targeted exercises. Most of the class is done standing, with some mat exercises. Movements can be adapted to different fitness levels to support confident, comfortable movement in everyday life. Taught by Mary Chu. Fee: $36 members; $46 nonmembers.

Register here!


Basic Latin Dance – Wednesdays, Oct. 7–28 • 4–4:45 p.m.

Learn the basic steps, rhythms, and lively patterns of salsa and bachata in a relaxed, upbeat setting. No experience or partner needed! Be ready to move, learn, and have fun. Taught by Amber Logan. Fee: $36 members; $46 nonmembers. Register here!

Articles, Tips & Community Picks!


  • Gaithersburg Parks, Recreation & Culture wants to hear from you! Please complete our Community Input Survey here! Your feedback will help us identify opportunities to improve our Parks, Recreation, and Culture programs and services.


  • Active Aging Week Signature Event – Monday, Oct. 5 • 9 a.m.–1:30 p.m. Residents 55+ are invited to kick off Active Aging Week with free wellness programs, a health fair, and vendor fair at the Nancy H. Dacek North Potomac Community Recreation Center. Check-in begins at 9 a.m.; activities include wellness programs from 9:30 a.m.–noon, the health fair from 9:30 a.m.–1:30 p.m., and the resource fair from 11:45–1:30 p.m. Registration required! | See flyer for more details.


  • Silver Market at Gaithersburg Presbyterian Church:Free fresh produce and frozen protein for income-eligible seniors 55+. Choose what you want, leave what you don't. Held every 2nd Wednesday, 11 am–2 pm by appointment (first-time participants: 12:30 pm). To apply or schedule: (202) 315-1853 or mocosilvermarket@capitalareafoodbank.org. See flyers here, for more information, in English or Español!
Benjamin Gaither Center
80A Bureau Drive Gaithersburg, MD 20878
301-258-6380
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