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A Publication of Pathway to Living


ROCK STAR of the Week!
Let’s hear it for  Azpira Place of Breton ’s star housekeeper Charisse , who is described by the community as " kind, hardworking and loyal."  Residents say,  "We're blessed to have her."
Thank you, Charisse! Rock on.

Hugging is Good Medicine
Celebrated every January 21st, National Hugging Day encourages everyone to hug family and friends more often. Hugs help people bond, combat loneliness and reduce stress. Before going in for the big embrace, remember to ask first if you’re not sure how someone will respond to a spontaneous hug.
Azpira Place of Breton ’s Life Enrichment Aide Asha
and resident Rachel share a sweet embrace!

BIRTHDAY BUDDIES
What’s happier than cake on your birthday? A birthday cake for two!  Azpira Place of Lake Zurich  residents and friends, Joanne and Virginia , have a lot in common, including the same birthday. We were happy to celebrate these lovely ladies’ birthdays and sweet friendship.

Resources for Seniors on
How to Live a HEALTHY LIFESTYLE
Guest Article by “Senior Influencer” Karen Weeks

About Karen Weeks

"After retirement, I was bored and struggled to find a new sense of purpose. So, I decided to learn a new skill. I took a computer course and learned how to build this website: elderwellness.net . Now I try new things all the time. I believe nothing is off limits to seniors and I want to spread the word!"
Living healthy is the best way to remain comfortable and prolong your life, but it can often be a challenge to find new tactics that will work for your specific needs. From eating right to getting more exercise, there are several things you can do to keep your mind and body in great shape. Fortunately, there are many resources to help you stay on top of your overall wellbeing and try new things. Look at your home, daily schedule and current health needs and create a plan. 
If you need a little help getting started, here's a short guide to help you get off on the right foot.


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