Learn how a healthy liver will impact your overall health.

Are you resolving to eat healthier, cut alcohol intake, or stop smoking? All of these goals will have positive impacts on your liver. Keep reading to learn how a healthy liver will impact your overall health.

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About 30% of U.S. adults have nonalcoholic fatty liver disease, or NAFLD, which can lead to more serious liver issues over time. Eating healthy foods is one way to help yourself avoid it.

Drinking too much alcohol can have bad consequences for your liver. But how much is too much? Take this quiz to see if you might have a problem with alcohol.

Ready to kick tobacco to the curb to improve your health? Your liver—and the rest of your body—will thank you. These pointers can help.

Video: 5 Ingredients for Healthy Eating

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