Spring 2019 Newsletter -  Issue #57
2019 is off to a fast start!  

Recently, I have been exploring some new tools such as Joovv and Vasper.  

The photo to the right is of me using a Vasper bike.  I've done about four sessions to date and plan to continue exploring this technology as it provides an excellent workout without the traditional crash and soreness afterwards.  

I'm continuing to have lots of fun doing the podcast as well and hope you are finding the information of value.

Thanks for your ongoing interest and support!  

In Better Health,
The Best of Chronic Lyme Disease Summit

The impact of chronic Lyme disease and related issues is a key exploration in recovering health.   The Best of Chronic Lyme Disease Summit  is here and shares some of the best talks from recent summits.

Don't miss hearing from experts such as: Dietrich Klinghardt, Raj Patel, Amy Derksen, Katie Dahlgren, Christine Schaffner, Richard Horowitz, Lee Cowden, Bob Miller, and more!

This FREE online event runs April 15-21.  Sign up now to reserve your spot.

Recent Blogcasts
Since my last newsletter, I've had the opportunity to interview several more amazing guests!  Select the image below, and you will be taken to a page on my website with all of the listening options available.  Enjoy!

iAdapt Air Now Available!
The latest filtration and purification technology from Air Oasis, the iAdapt Air, is now available.

iAdapt Air combines filtration with purification in one system.  Multiple sizes are available to meet your specific needs.

Additionally, this system is now available for shipping to California which has been on hold pending final certifications.  

Steps that are taken to improve our external environment often lead to improvements in our overall health.

Get $50 off any $500 or more purchase with code BETTERHEALTH.

Learn More
How to Heal Yourself from Anxiety When No One Else Can
I have been a huge fan of Amy B. Scher's work for many years.

Her most recent project is a new book "How to Heal Yourself from Anxiety When No One Else Can"

Anxiety is such a common issue in our modern world, and Amy provides practical tools for how to address it with step-by-step details in her latest book.

Her online healing course "How to Health Yourself" is another amazing tool for supporting health and recovery from chronic illness.

Amy empowers others with the tools we need to improve our lives. I have known Amy for over a decade, and her work is such a blessing.

Learn More
Interpreting Your Genetics Summit

Learn about the latest about genetics from some of the world's leaders as part of the Interpreting Your Genetics Summit April 1-7, 2019.

Speakers include: Ben Lynch, Mark Hyman, Jeffrey Bland, David Perlmutter, Donna Gates, and many more.

Register Now!

I have known Dr. David Jernigan for several years and appreciate the unique and innovative therapies and products he has developed.  

His recent article shares details on his own personal journey and how he arrived at the place he is today.
Learn More
My Morning "Power Shake"
A morning "Power Shake" has been a tool I have found very helpful for getting good nutrition and supporting cellular and mitochondrial health. It is a cornerstone of my health maintenance program.

My Morning "Power Shake"
  • 2 scoops Metagencis UltraMeal Advanced
  • 1 scoop Vital Proteins Collagen
  • 1 tablespoon Designs for Health Paleo Fiber
  • 1 tablespoon Dr. Mercola's MitoMix
  • 1 tablespoon Balance Oil
  • 1 tablespoon BodyBio PC
  • 1 teaspoon Om Lions Mane
  • Organic Almond Milk
Mix and yum! 
You Light Up My Life....
I'm very excited to have incorporated daily light therapy into my routine.  

20 minutes a day with the Joovv is something I've done almost daily for the past two months.  

I will say it may be best to start slowly as it can be quite powerful in my experience and that of others I have spoken with.

I love incorporating tools with light, sound, and frequency in support of health, and I have been very pleased with the Joovv product to date.  
Viruses As A Contributor to Chronic Illness

In my opinion, viruses are a commonly overlooked significant contributor to chronic health challenges.  

A well-rounded protocol should consider the potential for viral stress and incorporate options for helping the body to minimize ongoing viral activation as a contributor to a chronic health challenge.

In this article, learn about viruses and how to approach them from Dr. Bill Rawls, MD.
Learn More 

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