|
A short newsletter to share our new winter schedule. We have kept your favourites and added a few new classes to keep you fit and smiling through the winter season.
Our new offerings include:
-
Gentle Yoga Flow with Diane on Tuesdays, 1:00 to 2:00 p.m.
-
Fitness Fusion with Shelley on Wednesdays, 10:30 to 11:30 a.m.
-
Happy Hips Yoga with Darlene on Wednesdays, 12:00 to 1:00 p.m.
-
Yin and Restorative with Christina on Wednesdays, 7:00 to 8:00 p.m.
-
Yoga Flow with Glenda on Fridays, 9:30 to 10:30 a.m.
-
Barrelates Mix with Anita on Saturdays, 10:30 to 11: 30 a.m.
Favourite classes with new times:
-
Nia (Soulful Dance) with Ann on Thursdays, 10:30 to 11: 30 a.m.
-
Balance, Strength and Stretch with Alison on Fridays, 10:30 to 11:30 a.m.
We look forward to seeing you soon.
Happy New Year!
| 
