Grain Waves E-Newsletter
April, 2019

Hello!

Thanks for opening the April edition of the Grain Waves E-Newsletter. As the weather starts to pivot toward spring and Earth Day pops up on the calendar, April is a perfect time to reflect on the importance of thoughtful, sustainable practices. If you haven't already, please check out our Sustainability Statement , where we highlight our three ingredients for a sustainable future.

Thanks for reading,
The Bay State Milling Marketing Team
gluten free grains  - buckwheat, amaranth, brown rice, millet, sorghum, teff, black, red and white quinoa - isolated wooden bowls
What is Protein Quality?
Most of us know protein as an essential nutrient that is necessary for the growth and maintenance of our muscles and other organ tissues. But, what more people are starting to learn about is how the protein quality influences the ability of a protein to carry out these necessary growth functions. Bay State Milling's Katie Harris explains protein quality, explores protein claims and shares how to get there with plant-based ingredients.

CEO Pete Levangie Runs 12th Boston Marathon
In the lead-up to the 123rd Boston Marathon, Pete Levangie, Bay State Milling's President and CEO, discussed a variety of topics including our new ingredients as the future of fueling athletes, his evolution as a runner and how marathons make a perfect metaphor for business.

Video: Beyond Fermented Foods

Did you know that we walk around with about three or so pounds of gut microbes? In our latest video from author and nutritionist Jill Weisenberger, she explores the wonders of fermentation in our gut.

10 Easy Ways to Get Fiber

It's become pretty common that people recognize that they need more fiber in their diets, but continue to be deficient. Jill Weisenberger, MS, RD, CDE, offers a challenge and 10 tips to help you close the fiber gap.

Bart Hahlweg Featured on the Cover of International Miller Magazine
Bart Hahlweg, Commercial Lead for Core Milling at Bay State Milling Company, was profiled in the Q1 2019 Edition of International Miller. International Miller is a magazine created by  International Association of Operative Millers  (IAOM) and geared toward the worldwide milling community. The cover story follows Bart’s career in the industry that has spanned more than 25 years.

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