Free Webinar:
How to stay mentally and physically healthy

If you're ready to stop binging and start finding balance, join Lindsey King, PsyD, a PeaceHealth psychologist, from noon to 1 p.m. on Thursday, Feb. 25, for steps to stay mentally and physically healthy.
 
The session will include
  • Mind-body connection.
  • Why we binge (on more than food).
  • How to find balance -- mentally and physically.
  • Time for Q&A.
 
Can't attend the real-time event? Sign up anyway to get the recording.
Questions about COVID vaccines?
You'll find answers to several FAQs on COVID-19 vaccines on our website. We will continue to update the site as new information becomes available.
 
Recipe: Sweet Potato Custard
In honor of Black History Month, try this recipe for sweet potato custard, a favorite traditional dish from the South. Sweet potatoes trace back to West African influences.
 
Birthing center: It's your moment
You and your coming little one have a special place — before, during and after birth at PeaceHealth Sacred Heart Medical Center at RiverBend....because it's your moment.
 
Join Strides for Social Justice
Learn about the history, milestones and contributions of Eugene’s Black residents through this inclusive, free family-friendly program.
 
Healthy You Classes & Events
Could you use a little centering? Drop in for this free weekly mindfulness session from 5:15 to 6:30 p.m. every Tuesday. Click above for details. 
Do you need to complete or update your advance directive? Join our live webinar from 1 to 3 p.m. on the first Thursday of the month.
Plant-based Eating on Zoom
Charles Ross, DO, hosts a series of free online talks about plant-based eating and the lifestyle choices that affect health. Classes are from 2 to 3:30 p.m. and from 7 to 8:30 p.m., Tuesdays. No sign-up necessary. Join the Zoom call (if prompted, use this Meeting ID (842 505 5399)
If you're tired of struggling with extra weight and the resulting chronic medical conditions, we welcome you to explore weight-loss surgery. Learn more in our pre-surgical information sessions online.
Please contact your provider or nearest PeaceHealth location for all medical and scheduling questions.