We get to the heart and soul of entrepreneurs, connect them with resources to grow their businesses and teach them how to balance work, life and play!
We focus on the health and wellness of your business!
Our work life balance trainers help clients project manage their busy lives and get to the heart and soul of their business and their life! We help clients execute well so they can escape back to what makes them feel great! Aero-Ba-Soul, Inc….the ”just ask us” therapists!
You talk, we listen. We share, we collaborate, You breathe!
Aero-Ba-Soul, Inc., a Certified NYC & NYS Minority Woman-Owned Business Enterprise (MWBE)
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We hope that everyone was able to “chill” and get some
“downtime” this past weekend.
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Like many of you, we slowed down, bundled up and got through the icy weather conditions. Winter wonderlands are beautiful. However, we must all continue to do our best to be safe and check up on our neighbors. Special thanks to all first responders who daily do their best to keep us all safe.
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Black History Month 2022
Black History Month is celebrated in the month of February all over America. Carter G. Woodson, a historian and professor established the Negro History Week in 1926 to commemorate the efforts and hard work of African Americans to the American society. In 1976, the revelry was extended for the entire month and celebrated all over America.
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2022 Board of Legislators
Black Heritage Month Honorees
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Last evening Aero-Ba-Soul, Inc’s CEO Kecia Palmer-Cousins, White Plains YWCA Maria Smith Dautruche and the late, great, Democratic Commissioner of the Westchester County Board of Elections Reginald A. LaFayette (in memoriam) made Black History as they were honored as Black History Month Black Heritage honorees by the Westchester County Board of Legislators at their regular meeting. Congratulations to all of the honorees.
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Aero-Ba-Soul, Inc.’s CEO Kecia Palmer-Cousins was nominated by her Westchester County Legislator Colin Smith for her outstanding community service and MWBE advocacy. Kecia is grateful, honored and humbled to receive this recognition. Each of tonight’s honorees will have a day in their honor with the name on the marquee outside of County Center on their day.
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Kecia Palmer-Cousins Day will be celebrated in Westchester County on Friday, February 11, 2022.
Kecia thanks Westchester County Legislator Colin Smith for this honor and for his consistent support to all of his constituents throughout Westchester County! She truly appreciates this honor and dedicates this recognition to her parents Leroy Palmer, Sr. and her mother, Obie Palmer who passed away peacefully in November 2022. They are and were her dreammakers! Her parents were her first Black History Makers. Congratulations to all of last evening’s honorees!
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Congratulations and special shout out to two of Kecia and Kevin’s nieces who are moving, shaking and making Black History as well in Westchester County! We love you both and are so proud of you! The youth are our future and the future is now! Congratulations to Dr. Yvonne Palmer, for recently earning her Doctorate in Education from Sage College and and her new position in the New Rochelle School District as Director of Special and Alternative Education (Elementary Schools). Dr. Palmer is the daughter of proud parents Vaughn Palmer, Sr. and Joan Palmer, Kecia’s oldest brother and sister-in-law. Vaughn is a retired Westchester County Corrections Officer and Joan is a retired Westchester Medical Center Medical Transcriptionist.
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Congratulations also to newly sworn in Westchester County Police Officer Ravin Palmer, a former Mt. Vernon Police Detective. Officer Ravin is the daughter of Kecia’s proud brother Leroy Palmer, Jr. and ex-girlfriend Daphne Oliver. Leroy is a retired Mt. Vernon Detective and earned honors as a NYS Cop of the Year during President Clinton’s administration.
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Get Free At-Home COVID-19 Tests
The federal government has announced every household can order four free at-home rapid antigen COVID-19 tests through a new website, www.covidtests.gov.
Every home in the U.S. is eligible to order #4 free at-home COVID-19 tests. Kecia and Kevin ordered their free tests. We encourage everyone to order yours today! The tests are completely free. Orders will usually ship in 7-12 days. Order your tests now so you have them when you need them. If you need a COVID-19 test now, please see other testing resources for free testing locations in your area.
Westchester has added COVID-19 vaccine clinics in Yonkers on Mondays to help reduce the virus's spread, County Executive George Latimer said in a statement.
The new vaccine clinics, available for free by the county Health Department, begin today from 4 p.m. to 7 p.m., in Yonkers at 20 South Broadway, 2nd Floor. They will continue to be held during the same time on Mondays, with the exception of Feb. 21 when there's no clinic.
Appointments are encouraged but walk-ins are welcome, according to the county.
The county said people can click on these links to schedule Yonkers appointments:
The county has also been offering vaccines at the Westchester County Center in White Plains on afternoons by appointment only: Wednesdays through Fridays and on Saturday, Feb. 12, from 10 a.m. to 2 p.m.
The county has also been providing PCR tests for COVID at the County Center and will continue to through February.
To schedule a test, go to www.westchestergov.com/health. New appointments will be added every three days, the county's statement said, as follows:
- Mondays and Tuesdays, 8 a.m. to 4 p.m.
- Wednesdays, 8 a.m. to noon
- Thursdays, 8 a.m. to 2 p.m.
- Fridays, 8 a.m. to noon
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Thanks to and congratulations to all of the MWBES that are doing all that they can to keep the doors of their business open!
You are the true VIP’s!
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Book your appointment today with the Aero-Ba-Soul, Inc. Team to get your business back on track in 2022! We provide business coaching, workforce development training and help MWBE’s get certified as they navigate the government and corporate procurement process! MWBE’s, Government Agencies and Non-Profits are our favorite clients!
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Below are some networks and resources that Minority Women Owned Business Enterprises and small business owners can connect with to help them get through these challenging times. We’ve got your back!
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Many minority and women business enterprise entrepreneurs use their local, County and State Agencies to stay current and tap into potential resources and procurement opportunities for their businesses and their communities. Getting MWBE Certified and procuring government contracts can help MWBEs build their businesses! Grants and loans are also parts of MWBEs portfolios to grow their businesses.
FEBRUARY 9, 2022 NETWORKING EVENT!
Legally Set for Business Breakfast Networking Event hosted by The Westchester Multicultural Chamber of Commerce.
Learn about Strategic Planning and Cash Flow
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FEBRUARY 15, 2022 NETWORKING EVENT!
Celebrate National Entrepreneurship Week in-person at a Small Business Networking Event hosted by Mid-Hudson Valley Credit Union and The Women’s Enterprise Development Center.
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AERO-BA-SOUL, INC. partners with Westchester County to provide Technical and MWBE Assistance to Westchester based MWBEs.
MINORITY AND WOMEN-OWNED BUSINESS PROGRAM
Westchester works to encourage, promote and increase participation of business enterprises owned and controlled by persons of color or women.
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Calling all Westchester based MWBES. Westchester County has partnered this year with Aero-Ba-Soul, Inc. to provide business coaching, workforce development training, help MWBE’s get certified and register on the Westchester County Minority and Women-Owned Business Program directory as they navigate the government and corporate procurement process!
MWBE’s, Government Agencies and Non-Profits are our favorite clients!
Book your appointment today with the Aero-Ba-Soul, Inc. Team to get your business back on track in 2022!
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When it comes to small business, Westchester County is committed to creating a level playing field and helping everyone succeed.
The Minority and Women-Owned Business Program is an excellent resource for minority- and women-owned businesses, which may be just starting out or have long been established in the local economy. Reap the most benefits of this program, register today.
Looking to hire an MWBE? Search the two databases by clicking:
Attention: They have converted to a new system. Effective immediately all MWBEs who are NYS Certified will be required to fill out a short registration form. MWBEs who are NOT NYS Certified will be required to fill out a long registration form. If you registered your company before December 31, 2019 you will have a year to re-register.
By registering your minority or women-owned business, you'll receive:
- High visibility to county departments, contractors, and anyone interested in doing business with Minority and Women-Owned Businesses
- E-mail notifications of contract opportunities
- Special invitations to workshops, seminars and training and other information to help your business succeed
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When you register your business as a minority and women-owned business, you're opening your firm to business opportunities you may not have otherwise known about.Benefits include e-mail notifications about timely workshops and training. Learn more
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Upon registering as a minority- and women-owned business, your information will be entered into the Minority and Women-Owned Business Program database and will be accessible by county departments and the public. This database organizes companies into 10 distinct business categories. Learn more
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WestWorks is a weekly synopsis of advertised contracts, bid opening results and awarded contract and agreements. This free publication is an additional source to locate business opportunities and access to weekly bid books released by the Board of Acquisition and Contract. Learn more
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The county has a system for posting active business opportunities, such as requests for proposals (RFPs). All county business opportunities are categorized using the same 10 business category definitions, as for the MWOB database. Learn more
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Ongoing workshops and trainings are available for registered minority- and women-owned businesses to build and enhance their skills. Workshops will be presented by content experts, economic development experts and other seasoned business professionals. Learn more
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A new and exciting opportunity, specifically for Black women entrepreneurs. The Women of Color Grant Program has been brought together in partnership with Fearless Fund, peer networking tech platform The Cru, The Tory Burch Foundation and Goldman Sachs’ One Million Black Women.
The program will provide $10,000 - $20,000 grants to 150 small businesses. In addition, selected businesses will receive 1 year of curated monthly support provided by The Cru, and access to resources at Fearless Fund and The Tory Burch Foundation. Qualified women of color entrepreneurs in the United States can apply.
Businesses should be 1-5 years in operation with minimum annual revenue of $100,000 (flexible). Full details are linked below. Apply today and take advantage of this fantastic opportunity – applications close on February 9.
Stay tuned – this is the first of many efforts we are working on to support our 10,000 Small Businesses and One Million Black Women communities.
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Apply for the State’s Grant for Small Businesses Now!
New York State's $800 million COVID-19 Pandemic Small Business Recovery Grant Program was launched in June to provide grant assistance to small businesses in the State of New York who experienced economic hardship due to the COVID-19 pandemic. The New York Women's Chamber of Commerce has been working with the State to assist applicants submitting their applications.
Applications will only be accepted for as long as funds are available, and now the program has been running for several months. Funds are still available but if you have not applied for the Small Business Recovery Grant yet and you are interested in applying, we strongly recommend that you do so soon. Contact us for assistance before funds run out!
Please contact Steve Paguay at spaguay@nywcc.org for more information and how to apply.
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Have a safe and great week! Stay connected with us so you stay connected! Follow us on our social media! We will get through 2022 together! We thank each and everyone of you for your continued support and business!
Aero-Ba-Soul, Inc! We help MWBEs focus on the health and wellness of their business! Let’s us help you make your dreams, business and professional and goals come true in 2022!
We are here for you! Just give us a call at (914) 737-7237 or schedule a consultation with us at www.aerobasoul.com. You’ll be glad that you did!
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Special reflection goes out to Kecia’s youngest brother whose physical presence left us on February 7, 2020. May his soul continue to rest in peace.
We miss you and love you much!
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Stay safe and continue to reach for excellence!
Special shout out to our parents, family and friends for your continued love and support to us!
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See you on Philanthropy Thursday!
Sincerely,
Kecia and Kevin
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Contact Kecia with questions about
starting or growing your business!
At Aero-Ba-Soul, Inc. we bring dreams to life with heart and soul! Like a trusted friend and confidante, our personal project managers tap into their vivid imaginations, hearts and souls to analyze clients’ projects, processes and people training. Stop suffering in silence! Rent our brainpower and we will connect you with the resources and technical assistance to address your needs and build your business.
Entrepreneurs and non-profits constantly juggle projects and their own self-care. Breathe! We can relate! We are small business owners who have survived and thrived by collaborating with a “think tank” of other socially conscious businesses/community partners! Our work life balance trainers help clients project manage their busy lives and get to the heart and soul of their business and their life! We help clients execute well so they can escape back to what makes them feel great! Aero-Ba-Soul, Inc….the ”just ask us” therapists! You talk, we listen. We share, we collaborate, You breathe!
Our services include:
- Business Management Consulting Services
- Life Coaching
- MWBE Consulting/Prepare NYC/NYS MWBE Certification Applications
- Public Speaking
- Project Management
- Training
- Career Preparation
- Customer Service
- Entrepreneurship
- Leadership
- Networking
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Aero-Ba-Soul, Inc.,
a Certified NYC & NYS Minority Woman-Owned Business Enterprise (MWBE)
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Kecia Palmer-Cousins, MBA
Aero-Ba-Soul, Inc.
Office: 914.737.7237
Cell: 914.512.4373
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