Black History Month is here

February 2021 Newsletter

This month, we are hosting a series of online classes devoted to learning, understanding, and growing as a community. Hear from local members about their experience being a person of color in today's world, learn about Black History Month from guest professors, and more! How our daily life can have an impact for years to come. What we do now shapes our next generation.

Self Care

Everyday we are surrounded by people and experiences to learn and grow from. With all the influences surrounding us, it is critical that we emphasize prioritizing personal needs. Proper self-care can provide an individual a healthier balance of responsibilities, sacrifices, engaging interests, meeting goals/needs, and so much more.

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Mental Health Effects of Gardening

Gardening can positively impact a number of health outcomes, including: Reduced symptoms of depression and anxiety. Decrease in reported stress and mood disturbances. Decrease in BMI.

Read more below..

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"You must never be fearful about what you are doing when it is right." - Rosa Parks

Kamala Harris

Kamala Devi Harris is an American politician and attorney serving as the 49th and current vice president of the United States. She is the United States' first female vice president, the highest-ranking female official in U.S. history, and the first African American vice president.

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