Black Lives Always Matter
Yesterday's terroristic violence in Washington was, to the say the least, scary and saddening. This was an attack on our elected officials, public servants, and American democracy. In real time it showed us the extremes of white privilege and centuries-long systems of white supremacy and oppression.
These graphic images and videos will be replayed and relived through news cycles and social media. As difficult as this may be for our students, this is a critical time to focus on your own wellness. You're too important not to, and our students need you to be well. One way to focus on your wellness is to remember the ABCs: Awareness, Balance, and Connection. Dr. Alfiee Breland-Noble shared a message yesterday that connects with these ABCs:
- Awareness: be aware of your feelings and remember that, hopefully, you're safe where you are right now.
- Balance: stay informed but carefully curate what, and how much, news you consume.
- Connection: check in on family and friends, and support and love one another.
You can watch Dr. Breland-Noble's brief video HERE.
We see you. We appreciate you. We're here for you. We hope these resources can help you and your students during this difficult time.
En beca y solidaridad,
Andrew, Ann, and the GCSC Team
If you are unsafe at home, reach out to an advocate 24/7.
New York State Domestic and Sexual Violence Hotline
Call 1-800-942-6906; Text 1-844-997-2121
English & español/Multi-language Accessibility
Deaf or Hard of Hearing: 711
The National Suicide Prevention Lifeline provides 24/7, free and confidential support and resources for anyone in distress.
Call 1-800-273-8255
Lifeline ofrece 24/7, gratuito servicios en español, no es necesario hablar ingles si usted necesita ayuda.
Llamada 1-888-628-9454
Trevor Project, for LGBTQ+ Youth
Call 1-866-488-7386; Text START to 678-678
Are you a Veteran in crisis or concerned about one?
Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs.
Call 1-800-273-8255; Text 838255