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March 2026

Two Deer feeding on spring grass

Photo by Zen Master Jeong Bong

There is a Zen saying: “Spring comes, and the grass grows by itself.”


What does this mean? At first glance it sounds like we should sit back and go with the flow. But it points to a fundamental truth: the grass doesn't grow by force of will, rather it does so naturally at the proper time.


We often feel we must force a response—to speak or to act—fearing that stillness is a betrayal of self. But when we act from ego, the result feels strained. With practice, we see through the "I" that needs to control. Action then arises naturally from the situation, even when that action is simply waiting.


We find that an intuitive response is already there in the stillness. It is less an act of will; it flows from the moment, unforced and complete.


As the season turns, let’s see what is unfurling in this moment.

Bob Kutter, Dharma Teacher

Three-Day Kyol Che Retreat with Paul Gulick, JDPSN

Friday - Sunday, March 13 - 15: 7am- 4:30pm


Beginning Friday, March 13, we will gather our online and in-person communities for 3 days of group practice, a Dharma talk, and personal Dharma Dialogues with Paul Gulick, JDPSN.


We welcome you to join us for all or part of the 3-day retreat.


Click here for more information and registration.


Residential Training Opportunity


Blue Heron Zen Community has an opening for a resident Zen trainee at the Blue Heron Zen Center. Resident training offers an opportunity to deepen one’s Zen practice in a beautiful, comfortable group setting near North Seattle College. Prospective residents are expected to have a strong commitment to Zen. For more information, please see our Resident Guidelines. If you’d like to discuss becoming a resident at Blue Heron, please contact Abbott Paul Gulick or Zen Master Jeong Bong.

March In-Person Sessions


All in-person practices are open for walk-in attendance (no need to sign up in advance). In-person practice is not streamed, unless otherwise noted.


Weekly Sessions:

  • Sunday 10-11:30am (Also streamed online)
  • Tuesday 7-8:00pm
  • Wednesday 10-11:00am
  • Friday 10-11:00am

Newcomer Orientation:

  • Sunday 9:30-9:50am

Sunday Morning Kyol Che In-Person Activities: (Online participation is welcome!)

  • First Sunday of the month — Kyol Che theme presentation / Dharma Talk
  • Second Sunday of the month — Special chanting and Dharma Dialogues
  • Third Sunday of the month — Kyol Che theme presentation / Dharma Talk during the retreat at 12:30 pm (online participation available to non-retreat participants)
  • Fourth Sunday of the month — Dharma Dialogues
  • Fifth Sunday of the month — Kyol Che theme presentation / Dharma Talk

Second Saturday:

  • Cancelled due to retreat - Extended sitting practice 9:00am-12:00pm


To attend, simply show up 5 to 10 minutes before any practice time. The building will be open for those practices. Use the ground floor entrance from the back yard (west side of the building).

Online Sessions


All are welcome to join any of these sessions. No sign-up is necessary. Just join the online group practice at the appropriate time for any of our group practices. If necessary, entering late is okay, as is leaving early. 


Weekly Sessions:

  • Sunday 10-11:30am (streamed from the dharma room)
  • Monday — Saturday 7-7:30am
  • Tuesday 7-8:00pm (separate from the dharma room)


Please visit the website calendar for complete and current details of these events and for the weekly practice schedule.

Dharma Dialogues


Our senior teachers offer online Dharma Dialogues if you would like to discuss your practice and ask questions. Paul Gulick, JDPSN and Ann Pepper, JDPSN also offer optional Kong-an exchanges. Please get in touch with them individually to schedule an appointment if you would like a one-on-one Zoom meeting.


Chanting Requests


Once a month, we set aside time in our Sunday practice to express compassion for anyone who is suffering (Kwan Seum Bosal chanting) or recently deceased (Ji Jang Bosal chanting). We invite you to register the names of loved ones for either chant. We will recite the names when we do special chanting.

Looking Forward


Buddha's Birthday Celebration: April 12, 2026

Sangha Meeting: April 12, 2026

3-Day Retreat: April 24 - 26, 2026

Last Day of Kyol Che: April 26, 2026


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