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May 2026

Photo by Jill Irwin

When we first step onto the meditative path, we often turn to books. We gather techniques on how to sit, how to breathe, and how to still the mind. We treat wisdom like a collection, carefully building a foundation of words. But if we stay on the path long enough, a shift occurs.


The words we leaned on begin to reveal their own limits. We encounter the ancient warning: "Do not mistake the finger pointing at the moon for the moon itself." We realize that the writing on the page is not the truth; it is just a signpost. To know the moon, we must eventually look away from the finger. We must step beyond the description and into the experience, where words naturally fall away.


As our practice deepens, we start to see the scaffolding we’ve built—our rigid ideas of what “awakening” looks like, how a "spiritual" person should act, or what "nirvana" ought to feel like. We see these concepts for what they are: mental maps, not the territory. When we recognize them as only ideas, they lose their grip. The heavy baggage of "knowing" drops away, leaving us light, open, and present.


Letting go of what we think we know, let’s awaken as one.

Bob Kutter, Dharma Teacher

Residential Training Opportunity


Blue Heron Zen Community has an opening for a resident Zen trainee at the Blue Heron Zen Center. Resident training offers an opportunity to deepen one’s Zen practice in a beautiful, comfortable group setting near North Seattle College. Prospective residents are expected to have a strong commitment to Zen. For more information, please see our Resident Guidelines. If you’d like to discuss becoming a resident at Blue Heron, please contact Abbott Paul Gulick or Zen Master Jeong Bong.

May In-Person Sessions


All in-person practices are open for walk-in attendance (no need to sign up in advance). In-person practice is not streamed, unless otherwise noted.


Weekly Sessions:

  • Sunday 10-11:30am (Also streamed online)
  • Tuesday 7-8:00pm
  • Wednesday 10-11:00am
  • Friday 10-11:00am

Newcomer Orientation:

  • Sunday 9:30-9:50am

Sunday Morning In-Person Activities: (Online participation is welcome!)

  • First Sunday of the month (5/3) — Dharma Dialogues
  • Second Sunday of the month (5/10) — Special Chanting (more info here)
  • Third Sunday of the month (5/17) — Dharma Talk
  • Fourth Sunday of the month (5/24) — On-line Dharma Dialogues

Second Saturday:

  • Extended sitting practice 9:00am-12:00pm


To attend, simply show up 5 to 10 minutes before any practice time. The building will be open for those practices. Use the ground floor entrance from the back yard (west side of the building).

Online Sessions


All are welcome to join any of these sessions. No sign-up is necessary. Just join the online group practice at the appropriate time for any of our group practices. If necessary, entering late is okay, as is leaving early. 


Weekly Sessions:

  • Sunday 10-11:30am (streamed from the Dharma Room)
  • Monday — Saturday 7-7:30am
  • Tuesday 7-8:00pm (separate from the Dharma Room)


Please visit the website calendar for complete and current details of these events and for the weekly practice schedule.

Dharma Dialogues


Our senior teachers offer online Dharma Dialogues if you would like to discuss your practice and ask questions. Paul Gulick, JDPSN, and Ann Pepper, JDPSN, also offer optional kong-an exchanges. Please get in touch with them individually to schedule an appointment if you would like a one-on-one Zoom meeting.


Special Chanting Requests


Once a month, we set aside time in our Sunday practice to express compassion for anyone who is suffering (Kwan Seum Bosal chanting) or recently deceased (Ji Jang Bosal chanting). We invite you to register the names of loved ones for either chant. We will recite the names when we do special chanting.

Looking Forward


3-Day Retreat: June 12 - 14, 2026



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