Keeping the Heart Stable to Live Truth

Men Ab Meditation

Instructor:

Heq-t Shemsu-t Auset Hri Sa Men Ab

Dive into an ancient Egyptian practice that sharpens planning, intuition, and empathy, empowering you in school, career, relationships, and spiritual quests. Feel the collective energy as you align your prefrontal cortex with timeless wisdom.

Sep 13, 2026 12:00pm

Unlock Brain Power

Men Ab Meditation sharpens the prefrontal cortex for better decision‑making.

Book by Ra Un Nefer Amen I

Surya Namaskars Practice &

Kriya Yoga

Instructor:

Shekhem Samerit Kau

Experience a guided demonstration of Surya Namaskars. And learn how Kriya practice deepens focus, elevates meditation quality, and fuels everyday productivity. This session is designed to align your mind and goals through purposeful movement.

Experience a transformative journey through the 14 chakras and energizing the Hrit Chakra with the Surya Namaskars.

Class 1 in a series of classes.

Sep 13, 2026 1:00pm

Light on Kundalini Yoga

Kundalini Yoga has been lauded as a path to self-knowledge and the attainment of union with God. Ra Un Nefer Amen I was able to recover the knowledge of the chakras that lay dormant for over 3500 years.