The growing trend of one-bowl meals just keeps going. I enjoy creating a blend of flavors, spices and textures in my bowl recipes and find them to be delicious, satisfying meals. The legend of the Buddha carrying a...Read more
Having tools to support your feeling of calm and relaxation right now is more important than ever. Getting good quality sleep, exercising and moving your body, and taking time for yourself to do activities you enjoy are some ways you can support...Read more
Today, research on probiotics and the microbiome -- the millions of bacteria and biomes found in and on the human body -- supports the fact that certain bacteria types are actually good for us. Although we most often associate this concept with digestion and gut health, a newer body...Read more
The cookbooks provide tons of easy-to-make recipes that promote health and well-being. You won't believe how good they taste!
The Age Beautifully Cookbook was awarded the International "Best in the World" Award for Innovation in the Gourmand International Cookbook competition.
