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According to Mercy Health:
YOU SHOULD HAVE SNACKS... HERE ARE THREE REASONS WHY
To boosts brain power
Having a snack keeps your energy levels elevated when you might be dreaming of an afternoon nap. When you make healthy selections, a snack also gives your brain the nutrients it needs to work its best.

Beat cravings
When you snack during the day, it prevents you from getting ravenously hungry. Snacking can also even out your blood sugar levels so you don’t experience the spikes of insulin that can lead to weight gain.

Fight diseases
Research has shown that people who eat small snacks throughout the day typically have lower blood cholesterol levels than people who don’t snack. If you’re working on improving your overall health, snacking can help.
THREE ENERGY BITES SNACK IDEAS:
#1 Pecan Pie Energy Bites
Pecan Pie Energy Bites

These pecan pie energy bites are easy to make in minutes with just 4 simple ingredients! Enjoy for a sweet snack, quick breakfast or healthy holiday dessert.

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runningonrealfood.com
#2 Cherry Pecan Energy Bites
Cherry Pecan Energy Bites - American Pecans

1 cup toasted pecan halves or pieces 1 cup dried cherries 4 medjool dates, pitted 1/4 cup old-fashioned oats 1 tablespoon cacao powder, plus more for coating 1 teaspoon vanilla extract Add all of the ingredients to the bowl of a food processor....

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americanpecan.com
#3 Savory Spiced Pecan Energy Bites
Savory Spiced Pecan Energy Bites - American Pecans

1/2 cup pecan pieces 3/4 cup rolled oats 1/2 teaspoon salt 1/2 teaspoon ground cumin 1/2 teaspoon garlic powder 1/4 teaspoon paprika 2 tablespoons tahini 1 tablespoon honey 1/2 tablespoon Dijon mustard In a food processor, pulse the oats and...

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americanpecan.com
YOUR MAIN INGREDIENT IS STILL ON SALE!
CELLO NATURAL PIECES
16 oz.

$9.50
$8.00
Looking for other snacks?
ROASTED AND SALTED
PECAN HALVES


$16.50
NATURAL PECAN HALVES
16 oz

$9.75
FIVE-ITEM BASKET
Delicious milk chocolate camelbacks, praline pecans, natural pecans, pecan brittle, and trail mix.

$45.00
HERE IS THE FARM GROWING MORE SNACKS FOR YOU!
Male flowers
"THE CATKINS"
In April, first to appear and more noticeable are the catkins. The more catkins we see, the larger production we expect.
These flowers will be soon releasing the pollen to pollinate the female flower found on the same tree or on the others around it.
Stay tune for more updates!
Curbside pickup
Monday - Friday 9:00am - 4:00pm
For the lucky locals only... PIES!!!
  • Pecan Pie LARGE
  • CHOCOLATE PECAN PIE
  • Apple Pie w/ praline pecan crumbles LARGE

$20.00 pickup only!

  • Pecan Pie MINI

$3.25 pickup only!
2020-2021 Gift Catalog
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Green Valley Pecan Company is a division of Farmers Investment CO (FICO).
FICO is one of the world's leading suppliers of quality pecans; it is family-owned and family-operated and has been part of the Sahuarita and Green Valley community since 1948.