July 2019 Newsletter
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Welcome to your July Brewers Care newsletter! This newsletter is compiled by Dr. Niedfeldt for all of our employees. The goal is to bring you interesting and pertinent health articles every month. If you have comments or questions, please let us know!
Your TV is Killing You!
Watching television has really changed over the past few years. Many people are cutting the cable and there are more offerings out there than ever. But is watching all this new TV programming dangerous for our health? The first article followed a group of subjects over 8+ years. They compared people who had a lot of leisure time television viewing to people who had a sedentary occupation. Guess which group had worse outcomes? Find out how much TV is too much and how a simple, low-cost habit can protect you from the problems associated with prolonged sedentary TV viewing. 

Hug a Tree
Feelings of stress and anxiety are very prevalent in today's world. What if I told you the answer to our feelings of stress and anxiety is right in front of us? It doesn't come in a bottle or package, it's right outside your door. The second article explores the effectiveness of Mother Nature's healing powers.

Sugar Cancer
We all know sugar in any form is not good for us and we all probably consume way too much of it. But is there a form of sugar that is particularly bad when it comes to our risk of cancer? Many common cancers have a lifestyle component, but which ones are affected by our intake of this specific form of sugar?  

To Your Health...
Thank you for taking the time to read this newsletter. I hope you have found this information useful as we work together to optimize your health. Feel free to pass this on to anyone you think would benefit from this information.