Welcome to all my new subscribers and my 5000 loyal readers who have been with me for the past 20 years.

Park The Pride

There really is a way back. Whereas some people may wish to burn bridges out of a sense of saving face and “being right” – the mindfully muscular heroes are the olive-branchers. These are those that see that bridges can be built, that life's too short and, for the sake of the sore heart and soul, one should at least have a go.

The Hero Appeaser

When the dust settles the peace maker will see that there is more at stake than pride and righteousness. There is always a way forward. Yes, things may never be the same again. Maybe they will be more honest and respectful or a kind and gentle parting of the ways draws a line under a friendship or broken relationship.

It doesn't always have to be an acrimonious finale of verbal fisticuffs. We are often disappointed. We often disappoint. And it is in this humanity that you can find compassion.

Very little is personal, just hurt people hurting people and it's those with wisdom that dare to open their heart, and hand, for understanding.

Even if it may be met with a thorn or slap.

But here's the thing. It takes courage to reach out and risk the bite of retribution and further fury, you have to stuff down your own issues, swallow back your own bile and see the bigger picture is more precious than saving face which, by the way, will need reconstructive surgery to remove the scowling if you don't dump the grudge.

Reach Out

I have a relative who would rather live in a self-imposed Siberia than admit they did wrong yet act like they're the one that has done the decent thing by barely returning a smile.

No matter. If you have a rift or what feels like a burnt bridge in your life then shirk the irk and make the move.  

It is scary, it is risky and it's like wearing a silk blouse instead of armour into battle. 

It's a weird quirk of life but your vulnerability will make you stronger.

Dare to dip in, lean towards the hurt and see if there's something salvageable.

Even if the only thing you saved is your peace of mind and the infinite contentment that, at the end of the day, you tried and did your best. 

Peace will be yours.

Feel coaching curious? Then book a free chat with me to see how we might elevate your mood, life and status.

Pure Coaching Academy

I didn’t think I’d gain so much knowledge and skills in such a short time.

It’s a non-stressy way of learning – we’ve all grown, we’ve all achieved.

The collaging for coaching was amazing and I didn’t think I would use this creative tool but definitely will with my coaching.

You get the qualification from the course but it’s so much more than that. It is about personal transformation taking me from cocoon to butterfly.

The highlight for me has been the buddy coaching – met so many great supportive friends for life. It was an unexpected bonus.

I have always felt like an outsider but doing this course I feel I have found my tribe.

I have always known that I would do this course. It took me 2 years to get around to it and I am glad I did. It was a now or never moment. The 8 weeks have flown by. I loved the content, which is delivered in the right order and the guest speakers were phenomenal.

The notes were amazing, I loved them, they were the best I’ve ever seen. This course was a pivotal moment for me and I learned so much from everyone.

I can’t wait to apply what I have learned to my clients. You managed to make the course super comprehensive in just 8 weeks.

This has given me a very solid base to start my coaching business and I feel confident of what I am doing. Thanks to everyone.

PCA has given me the courage to have the laptop lifestyle I have always wanted. 

Carole Ann, Julie and Natalie each shared such great knowledge – I was so impressed by all the speakers – the neuroscience expert, the art therapist, Mike the digital guy and Stephen for his insights on limiting beliefs

The course went beyond my expectations and the connections were incredible. The business side of the course was so helpful. I feel super grateful to everyone.

This course connected me to my own spirituality and I didn’t expect that. There is so much support going forward too – it’s the whole package.

Learning about social media, press coverage and setting up business was invaluable – I have the desire to move forward now.

Blown away by how so many people, from so many backgrounds came together and were a major part of the course. I’ve learned we all bring a personal gift to our coaching. 

The funny thing is the course has really given me the strength to be the coach I want to be. It’s scary but I’m here and I am going to do this and create my own business!

I am so going to miss this course and the people I met but the support is ongoing. We are all keeping in touch and the support is incredible.

Totally brilliant and utterly transformative. You guys were amazing I am so grateful.

About Carole Ann Rice

Carole Ann is an award winning journalist, media consultant and high profile coach, with over 20 years' coaching experience with private clients and major organisations such as the London School of Economics and Play England.

She co-wrote Start Your Dream Business and Find Your Dream Job which are available from Amazon.

She is the winner of 'Best Coach' in the Best Business Women's Awards 2017.

She is also MD of the Pure Coaching Academy which is an accredited (IIC&M) 8 week life coach training course where she trains people to become world class coaches. It includes an inclusive coaching manual which is the handbook of any new life coach when starting out.

As her website boldly states "not just another life coach".

Carole Ann Rice | Real Coaching Co | Pure Coaching Academy 

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