5 Ways to Spruce Up Your Bathroom

Once spring starts to sprout, we often have the urge to change things up--so why not usher the freshness of spring inside and create a welcoming oasis right in your bathroom? See why a cozy haven can help you unwind and relieve stress, keeping you happy and healthy.

Build a Better Breakfast for a Healthy Smile

It's been said so often that breakfast is the most important meal of the day that it's become a cliché. However, there are many reasons why it may be true. Learn why building a better breakfast can make your mouth and your tummy happy.

Dentist Spotlight:
Dr. Bobby Raber

Say hello to Dr. Bobby Raber of Dr. Bobby L Raber Pediatric Dentistry in Prescott, Arizona! Dr. Raber is a pediatric dentist who specializes in dentistry for infants, children, teens and special needs patients. Dr. Raber’s practice focuses on preventive care and treatment to help each child grow a healthy smile and form healthy habits to last a lifetime. 

Sleep Well for a Healthier Smile

You need a full night's rest for a full day ahead. Sleep gives your body and mind a chance to recharge. That's why it's important for your health, including your oral health. Learn the best tips for getting some ZZZ's so you can wake up to a healthy smile!

Mouth Healthy Recipe: Piña Colada Smoothie

Did you know pineapples contain an enzyme called bromelain that acts as a natural stain remover for your teeth? We've partnered with one of our Delta Dental of Arizona Foundation grantees, NOAH, to bring you a piña colada smoothie filled with pineapple in our latest mouth-healthy recipe video.

Watch Cavities Form Before Your Eyes: A DIY Craft for Kids

Tooth decay is the most chronic disease among children--but it's also nearly 100% preventable. This fun activity teaches kids and caregivers how and why cavities form. And it all happens right before your eyes!
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