Julie recently returned from the Sivananda Yoga Center on Paradise Island in the sunny Bahamas with a certificate in Ayurvedic Bodywork.
Ayurveda is an ancient healing modality originating in India and still used today. The work is both subtle and profound, deeply relaxing and rejuvenating.
A sampling of services include:
Shirodhara treatment: warm oil poured gently on your forehead for centering.
Garshana: dry brushing to stimulate circulation, lymph flow and cellulite reduction.
Abhyangha: warm oil body massage for energetic clearing.
Marma Point Face Massage with Nasya oil to help reduce headaches, seasonal allergies and sinus inflammation.
Treatments will include dosha identification to best support you in your current state and suggestions for self-care.
Stay tuned for more information!
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