National Gratitude Month, observed every November, encourages individuals, families, and communities to acknowledge the positive aspects of their lives, big and small.
Research shows that practicing gratitude can enhance mental well-being, improve relationships, boost physical health, and increase happiness. During National Gratitude Month, you are encouraged to engage in daily acts of appreciation, express thanks to others, and reflect on what brings you joy and fulfillment. It’s a time to foster a mindset of gratitude that can have lasting positive effects throughout the year.
Here are a couple of ways to show gratitude for your colleagues.
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