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We're Hiring! Senior Manager, Operations


CADDAC is seeking a dynamic, enthusiastic, and energetic individual for a leadership position in our organization. The Senior Manager, Operations will supervise the daily operations of the organization and will provide ongoing supervision, leadership, support, and mentorship to our program staff team. 


For the full job description and details on how to apply, visit the button below.

Learn more

We're Hiring! Outreach Coordinator


CADDAC is continuing to grow! We're seeking a dynamic and engaging Outreach Coordinator to join our team.


The Outreach Coordinator will create partnerships with external stakeholders, develop and deliver a variety of presentations on ADHD, and represent our organization at events. The ideal candidate has excellent communication, interpersonal and organizational skills.

Learn more

ADHD Stories

Kate's Story


Have you ever felt like you're losing control?


Imagine hitting your mid to late 20s and life begins to hit a little harder. You have more responsibility and there is more happening in your life. You begin to feel like you can't keep up with the ins and outs of everyday life. This was a reality for Kate, who was diagnosed with ADHD in 2020 at the age of 31.


Listen to Kate's story and learn more about the impact CADDAC has made on her life!

Listen to Kate's Story

CADDAC Events

ADHD and Substance Use Disorder Peer-led Support Groups

New support groups launcing in January 2024


CADDAC is launching new ADHD and Substance Use Disorder Peer-Led Support Groups in January 2024, with funding support from Health Canada.


Through these virtual group sessions, participants will receive emotional support and mentorship, critical education about ADHD, and strategies on how to manage some of the core symptoms that have led to substance use. These groups will be offered in different time zones across Canada and will be peer-led by trained Peer Support Facilitators.

Learn more and register!

ADHD Support Groups


CADDAC is excited to announce that our ADHD Support groups for both Adult and Parents are now back in session! In addition, we are excited to introduce a NEW Western Time zone Parent Support Group.

 

To learn more and register for any of our upcoming Adult ADHD and Parent Support Groups, click the button below.


If you have participated in our ADHD Support Groups in the past, remember to re-register at the button below!


For more information about our ADHD Support Groups, contact info@caddac.ca

Learn more and register!

Understanding Adult ADHD

January - February 2024


Understanding ADHD and how it impacts all areas of life is a pivotal starting point for moving forward. This program designed for those who are newly diagnosed and are embarking on a personal journey of self discovery



After this program you should be able to:

  • Understand the wide range of Adult ADHD symptoms.
  • Become aware of how ADHD can impact various aspects of life.
  • Take proactive steps to explore non-medication approaches to managing ADHD.
  • Identify how ADHD medications work and how they can improve daily functioning.
  • Access resources that can bring positive changes to lives of people with ADHD
Learn more and register

REFOCUS Parenting Program

January - March 2024


Does your child have difficulty focusing? Does your child have difficulty following directions? Does your child have difficulty handling strong emotions?


If you said” yes” to one or more of these questions, your child might be having difficulties with executive function. Executive function can impact working memory, flexible thinking and self-control. And, it can affect all aspects of life at school and at home.


In this 10-week interactive course, parents and caregivers will learn about executive function, how executive function affects children and teens, and, they will learn tools and strategies to help their children increase these skills.

Learn more and register!

Ways to Give

Become a GEM: Give Every Month and help change someone’s life!


GEM is a monthly giving program that provides hope to those who do not know where to turn. When you join GEM, you will be helping support over 1.8 million people who are affected by ADHD. Give hope and support to your fellow Canadians across the nation all year long by becoming a monthly donor.


With your continuous support, we can rally for change so that each generation can be healthier than the last.


  • $25 monthly provides one webinar with crucial information on ADHD
  • $86 monthly provides an interactive Parenting Program for a parent for a year
  • $135 monthly provides a youth coaching program for a year
  • $300 monthly provides one support group for a year


Help make change and join our monthly supporters to make an impact all year long.


Together, we can be unstoppable.

Become a GEM!

What's New - Articles on ADHD

988 suicide crisis helpline launches across Canada


Canada's 988 hotline, which gives people access to suicide prevention services via call or text, went live on Thursday.


People in every province and territory who are experiencing a mental health crisis and need immediate, real-time support can use the three-digit number.

Read More

ADHD fatigue explained: Why ADHD makes you tired and how to re-energize


Picture this: perpetual fatigue, endless adulting responsibilities, and - for some - the added chaos of kids and pets. (I’m already tired just writing that.) Throw ADHD into the mix, and you’ve hit the ultimate exhaustion jackpot.

Read More

Global News Toronto: Navigating ADHD in adults


ADHD-related shorts and reels are trending on social media, raising awareness about the disorder. But self-diagnosis by adults is also on the rise.


Heidi Bernhardt, founder of CADDAC joins Global News Toronto to shine a light on some of the misinformation.

Read More

ADHD Community Events

Next Steps: Diverse Learners Research Project


The Black Youth Diverse Learners project is looking for Black youths, parents and educators to share their lived experiences within the Hamilton-Halton Region. The project aims to examine the complex experiences of Black youth diverse learners (age 16-30) and the intersectionality of Blackness, disability, and other identities.


The goal of the study is to identify systemic barriers within the educational system and provide informed-based solutions and approaches that are Black youth-focused, culturally relevant and accessible.


If you would like to participate in focus groups and interviews, visit the button below

Take the survey

Mindful Streets: exploring the transportation experiences of neurodiverse populations and the implications for complete streets planning


Researchers at the University of Waterloo are looking to speak with those who identify with ADHD about their current transportation practices and their preferred conditions for different transportation modes. Specifically, they are looking for individuals who:


  • Are 18 years of age or above.
  • Reside in Ontario.
  • Are diagnosed or self-identify with ADHD or ASD.
  • Actively travel around their community either by walking, transit, driving or cycling.
Learn more and participate

Season 3 of The Impulsive Thinker Podcast


The host, André Brisson, will discuss with mental health experts how co-existing mental health conditions interact with your ADHD. We will discuss depression, anxiety, Substance Use Disorder (SUD), and Bi-Polar Disorder.


You can find these episodes on the website when they are released every Monday morning. You can find past episodes on the website as well.

Listen here

Do you have an event you would like to include in our bi-weekly newsletter?

Email us at communications@caddac.ca

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