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GivingTuesday is the world's largest generosity movement, unleashing the power of a global network committed sharing what we have to help humanity. As Canada's only charity exclusively supporting people with ADHD, your generous gifts support individuals with ADHD across Canada.


From now until November 30, 2023, the Zorzi Family will match your gifts up to a total of $25,000!

Donate this GivingTuesday

We're Hiring!


Many families and individuals in Canada struggle to find ADHD resources in their communities. The ADHD Resource Navigator will work with families and individuals affected by ADHD to identify ADHD and mental health resources in their communities.


For the full job description and details on how to apply, visit the button below.

Learn more

ADHD Stories

Kate's Story


Have you ever felt like you're losing control?


Imagine hitting your mid to late 20s and life begins to hit a little harder. You have more responsibility and there is more happening in your life. You begin to feel like you can't keep up with the ins and outs of everyday life. This was a reality for Kate, who was diagnosed with ADHD in 2020 at the age of 31.


Listen to Kate's story and learn more about the impact CADDAC has made on her life!

Listen to Kate's Story
Donate

CADDAC Events

ADHD Support Groups


CADDAC is excited to announce that our ADHD Support groups for both Adult and Parents are now back in session! In addition, we are excited to introduce a NEW Western Time zone Parent Support Group.

 

To learn more and register for any of our upcoming Adult ADHD and Parent Support Groups, click the button below.


If you have participated in our ADHD Support Groups in the past, remember to re-register at the button below!


For more information about our ADHD Support Groups, contact info@caddac.ca

Learn more and register!

Adult ADHD Group Coaching Program

January - February 2024


Are you an adult who struggles with ADHD? Do you feel overwhelmed by everything on your to-do list? Are you ready to learn new skills and create positive change in your life?


This 6-week group coaching program will introduce individuals to foundational topics for living well with ADHD help them gain insight, build upon their strengths and add strategies to their ADHD toolbox. Please note that this program is designed for individuals personally living with ADHD.


View all timeslots and register below.

Learn more and register!

Understanding Adult ADHD

January - February 2024


Understanding ADHD and how it impacts all areas of life is a pivotal starting point for moving forward. This program designed for those who are newly diagnosed and are embarking on a personal journey of self-discovery. After this program you should be able to:

  • Understand the wide range of Adult ADHD symptoms.
  • Become aware of how ADHD can impact various aspects of life.
  • Take proactive steps to explore non-medication approaches to managing ADHD.
  • Identify how ADHD medications work and how they can improve daily functioning.
  • Access resources that can bring positive changes to lives of people with ADHD


Learn more and register

REFOCUS Parenting Program

January - March 2024


Does your child have difficulty focusing? Does your child have difficulty following directions? Does your child have difficulty handling strong emotions?


If you said” yes” to one or more of these questions, your child might be having difficulties with executive function. Executive function can impact working memory, flexible thinking and self-control. And, it can affect all aspects of life at school and at home.


In this 10-week interactive course, parents and caregivers will learn about executive function, how executive function affects children and teens, and, they will learn tools and strategies to help their children increase these skills.

Learn more and register!

Ways to Give

Gifts of Securities


Donating securities is one way you can help change lives and shape our community’s future. Do you hold securities that have increased in value in recent years?


Your gift of securities entitles you to receive a donation receipt for the full market value (resale) of your contribution. Your gift will result in a non-refundable tax credit that will reduce your income taxes. You can use it in the year of your gift or carry it forward. You pay no capital gains tax on the appreciated value (increased price) of your securities.


By donating securities directly to the Centre for ADHD Awareness, Canada avoids the tax on capital gains, maximizes the return on your investment and protects the tax credits for use against other taxable income. Your donation of listed securities can help provide assistance to people affected by ADHD by providing courses, programs and support groups to individuals and families struggling across Canada.


Donating securities is an easy process! For more information go to Securities information on the CADDAC website and click the securities tab on the side, or download our Securities PDF.

Learn more

What's New - Articles on ADHD

How Undiagnosed ADHD Triggers Depression and Anxiety


Depression and anxiety disorders occur with attention deficit hyperactivity disorder (ADHD) at significant rates. While figures vary across studies, it’s estimated that 18% of adults with ADHD also have major depressive disorder, and about half of adults with ADHD have anxiety. What explains these high comorbidity rates?

Read More

British Columbians say they feel stigmatized, ignored when seeking ADHD diagnosis


When Andrea Fraser-Winsby, 48, went to her family doctor to seek a diagnosis for attention-deficit/hyperactivity disorder (ADHD) last year, she was immediately told she did not have the condition.


Fraser-Winsby, who lives in Vancouver, had spent her whole life struggling with organizational skills, time management, and forgetfulness. 

Read More

Setting Realistic Goals with ADHD: Tips and Strategies for Success


Setting realistic goals can be a challenge for anyone, but it can be particularly difficult for those with ADHD. ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects an individual’s ability to focus, organize, and prioritize tasks. This can make it difficult to set and achieve goals, leading to feelings of frustration and discouragement.


Read More

ADHD Community Events

Next Steps: Diverse Learners Research Project


The Black Youth Diverse Learners project is looking for Black youths, parents and educators to share their lived experiences within the Hamilton-Halton Region. The project aims to examine the complex experiences of Black youth diverse learners (age 16-30) and the intersectionality of Blackness, disability, and other identities.


The goal of the study is to identify systemic barriers within the educational system and provide informed-based solutions and approaches that are Black youth-focused, culturally relevant and accessible.


If you would like to participate in focus groups and interviews, visit the button below

Take the survey

Mindful Streets: exploring the transportation experiences of neurodiverse populations and the implications for complete streets planning


Researchers at the University of Waterloo are looking to speak with those who identify with ADHD about their current transportation practices and their preferred conditions for different transportation modes. Specifically, they are looking for individuals who:


  • Are 18 years of age or above.
  • Reside in Ontario.
  • Are diagnosed or self-identify with ADHD or ASD.
  • Actively travel around their community either by walking, transit, driving or cycling.
Learn more and participate

Season 3 of The Impulsive Thinker Podcast


The host, André Brisson, will discuss with mental health experts how co-existing mental health conditions interact with your ADHD. We will discuss depression, anxiety, Substance Use Disorder (SUD), and Bi-Polar Disorder.


You can find these episodes on the website when they are released every Monday morning. You can find past episodes on the website as well.

Listen here

Do you have an event you would like to include in our bi-weekly newsletter?

Email us at communications@caddac.ca

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